How many calories are in aquafresh smoked mackerel 200g?

None (50 g): 65 calories; protein: 10.5 g, carbohydrates: 0.1 g, fat: 1.4 g.

How much protein is in aquafresh smoked mackerel 200g?

21 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.

How many net carbs are in aquafresh smoked mackerel 200g?

estimated 0.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Aquafresh Smoked Mackerel 200g

Brandedby No Brand Owner supplied for New Zealand Data

65 calories in None (50 g). Per 100 g, protein: 21 g, carbohydrates: 0.2 g, fat: 2.8 g.

Serving

= 50 g

Aquafresh Smoked Mackerel 200g, None (50 g)

65 calories

Protein: 10.5 g
Carbs: 0.1 g
Fat: 1.4 g
Fiber: —
Sugars: 0.1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (50 g)

Amount per serving
Calories65

% Daily Value*

Total Fat 1.4 g2%

Saturated Fat 0.4 g2%

Cholesterol —

Sodium 532 mg23%

Total Carbohydrate 0.1 g0%

Total Sugars 0.1 g

Protein 10.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 532 mg

Ingredients

Mackerel (Jack), Salt, Sugar, Colour (150c, 160b), Woodsmoke

Brand: Aquafresh
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9417711000037
Category: Frozen Fish/Seafood
Label updated: 2021-06-18

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 3,760 other records.
leastmost
Protein
Higher than 87%
Same value as 6 of 3,765 other records.
leastmost
Sugars
Higher than 73%
Same value as 0 of 3,684 other records.
leastmost
Calories
Higher than 68%
Same value as 5 of 3,772 other records.
leastmost
Total fat
Higher than 64%
Same value as 0 of 3,768 other records.
leastmost
Carbohydrates
Higher than 51%
Same value as 2 of 3,751 other records.
leastmost

Questions

How many calories are in aquafresh smoked mackerel 200g?: None (50 g): 65 calories; protein: 10.5 g, carbohydrates: 0.1 g, fat: 1.4 g.
How much protein is in aquafresh smoked mackerel 200g?: 21 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
How many net carbs are in aquafresh smoked mackerel 200g?: estimated 0.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	130 kcal
Protein	21 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	0.2 g
Total Sugars	0.2 g
Sodium, Na	1,064 mg
Fatty acids, total saturated	0.8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182924, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.