Aqua star shrimp & grits bowl with cheesy, Smoky gouda grits, Bacon, Poblano peppers, & cajun sauce, Shrimp & grits
USDA name: Shrimp & grits bowl with cheesy, Smoky gouda grits, Bacon, Poblano peppers, & cajun sauce, Shrimp & grits
Brandedby Aqua Star, Inc.
220 calories in 1 Bowl (227 g). Per 100 g, protein: 5.3 g, carbohydrates: 8.4 g, fat: 5.3 g.
Aqua star shrimp & grits bowl with cheesy, Smoky gouda grits, Bacon, Poblano peppers, & cajun sauce, Shrimp & grits, 1 Bowl (227 g)
220 calories
- Protein
- 12 g
- Carbs
- 19 g
- Fat
- 12 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Calcium8% 104 mg
- Iron6% 1.0 mg
- Potassium5% 245 mg
Ingredients
Smoked gouda grits [water, Half & half [milk, Cream], White cornmeal, Gouda cheese [cheese, Water, Butter, Emulsifying salts {polyphosphate, Sodium phosphate}, Corn starch, Whey powder, Salt], Butter [pasteurized cream {milk}], Bacon [pork, Water, Sea salt, Sugar, Celery powder], Poblano chili pepper, Corn starch, Salt replacer [sodium chloride, Potassium chloride, Flavors], Garlic [water, Garlic], Black pepper, Canola oil], Sauce [tomato [tomato, Tomato juice, Salt, Calcium chloride, Citric acid, Clam juice [clam juice, Salt]. Tomato, Maltodextrin, Celery, Onion, Water, Canola oil, Garlic [water, Garlic], Green bell pepper, Butter [cream {milk}], Natural flavor], Flour [enriched wheat flour {niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Malted barley flour], Parsley, Basil, Salt replacer [sodium chloride, Potassium chloride, Flavors], Lemon juice concentrate, Worcestershire sauce [distilled white vinegar, Molasses, Sugar, Water, Salt, Contains less than 2% of anchovies, Onions, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract], Dehydrated garlic, Paprika [paprika, Rosemary extract], Cayenne chili pepper, Dehydrated onion, Black pepper white pepper, Dried oregano, Dried thyme, Bay leaves], Shrimp [shrimp, Salt, Sodium tripolyphosphate [to retain moisture]).
- Brand
- Aqua star
- Made by
- Aqua Star, Inc.
- Label serving
- 1 Bowl
- Barcode (GTIN/UPC)
- 731149338364
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-02-17
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 88%
Same value as 5 of 4,990 other records.
leastmostCalories
Lower than 86%
Same value as 31 of 5,006 other records.
leastmostIron
Lower than 83%
Same value as 71 of 4,974 other records.
leastmostSugars
Lower than 83%
Same value as 166 of 5,000 other records.
leastmostSodium
Lower than 80%
Same value as 25 of 5,004 other records.
leastmostPotassium
Lower than 78%
Same value as 14 of 2,753 other records.
leastmost
Questions
- How many calories are in aqua star shrimp & grits bowl with cheesy, smoky gouda grits, bacon, poblano peppers, & cajun sauce, shrimp & grits?
- 1 Bowl (227 g): 220 calories; protein: 12 g, carbohydrates: 19 g, fat: 12 g.
- How much protein is in aqua star shrimp & grits bowl with cheesy, smoky gouda grits, bacon, poblano peppers, & cajun sauce, shrimp & grits?
- 5.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in aqua star shrimp & grits bowl with cheesy, smoky gouda grits, bacon, poblano peppers, & cajun sauce, shrimp & grits?
- 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 97 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 8.4 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 46 mg |
| Iron, Fe | 0.44 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 216 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0.22 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508337, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.