Aqua star sesame ginger wild alaskan pollock bowl with brown rice, Broccoli florets, Red bell pepper, Onion, & sesame ginger sauce, Sesame ginger

USDA name: Sesame ginger wild alaskan pollock bowl with brown rice, Broccoli florets, Red bell pepper, Onion, & sesame ginger sauce, Sesame ginger

Brandedby Aqua Star, Inc.

300 calories in 1 bowl (227 g). Per 100 g, protein: 6.2 g, carbohydrates: 18.1 g, fat: 4 g.

Serving
1
= 227 g
300KCAL

Aqua star sesame ginger wild alaskan pollock bowl with brown rice, Broccoli florets, Red bell pepper, Onion, & sesame ginger sauce, Sesame ginger, 1 bowl (227 g)

300 calories

Protein
14 g
Carbs
41 g
Fat
9 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 bowl (227 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 681 mg30%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 14 g
Calcium 52.2 mg4%
Iron 1.0 mg6%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Potassium6% 279 mg
  • Iron6% 1.0 mg
  • Calcium4% 52.2 mg

Ingredients

Sauce (water, Soy sauce [water, Soybeans, Salt, Sugar], Sugar, Sesame oil, Brown sugar, Rice vinegar, Sesame seed, Ginger, Modified food starch, Garlic [water, Garlic], Salt, Dried red chili pepper, Sea salt, Black pepper, Corn starch, Expeller pressed canola oil), Brown rice (water, Brown rice), Pollock, Broccoli florets, Onions, Red bell peppers.

Brand
Aqua star
Made by
Aqua Star, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
731149338395
Category
Frozen Dinners & Entrees
Label updated
2023-02-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 4 of 5,000 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 71 of 4,974 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 10 of 2,753 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 45 of 4,977 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 396 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 17 of 4,990 other records.

    leastmost

Questions

How many calories are in aqua star sesame ginger wild alaskan pollock bowl with brown rice, broccoli florets, red bell pepper, onion, & sesame ginger sauce, sesame ginger?
1 bowl (227 g): 300 calories; protein: 14 g, carbohydrates: 41 g, fat: 9 g.
How much protein is in aqua star sesame ginger wild alaskan pollock bowl with brown rice, broccoli florets, red bell pepper, onion, & sesame ginger sauce, sesame ginger?
6.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in aqua star sesame ginger wild alaskan pollock bowl with brown rice, broccoli florets, red bell pepper, onion, & sesame ginger sauce, sesame ginger?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy132 kcal
Protein6.2 g
Total lipid (fat)4 g
Carbohydrate, by difference18.1 g
Fiber, total dietary0.9 g
Total Sugars5.7 g
Sugars, added5.3 g
Calcium, Ca23 mg
Iron, Fe0.44 mg
Potassium, K123 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units18 iu
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508340, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.