Aqua star, Seafood medley

Brandedby Aqua Star, Inc.

60 calories in 4 onz (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 0.88 g, fat: 0.44 g.

Serving
1
= 113 g
60KCAL

Aqua star, Seafood medley, 4 onz (113 g)

60 calories

Protein
12 g
Carbs
0.99 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 140 mg47%
Sodium 290 mg13%
Total Carbohydrate 0.99 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.3 mg

    Ingredients

    Squid, Cooked mussels, Octopus, Shrimp, Salt, Sodium tripolyphosphate (for moisture retention).

    Brand
    Aqua star
    Made by
    Aqua Star, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    731149920033
    Category
    Frozen Fish & Seafood
    Label updated
    2018-07-12

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 62 of 3,772 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 145 of 3,768 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 30 of 3,765 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 75 of 3,636 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 284 of 3,649 other records.

      leastmost

    • Sodium

      Lower than 56%

      Same value as 17 of 3,760 other records.

      leastmost

    Questions

    How many calories are in aqua star, seafood medley?
    4 onz (113 g): 60 calories; protein: 12 g, carbohydrates: 0.99 g, fat: 0.5 g.
    How much protein is in aqua star, seafood medley?
    10.6 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in aqua star, seafood medley?
    0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy53 kcal
    Protein10.6 g
    Total lipid (fat)0.44 g
    Carbohydrate, by difference0.88 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe1.6 mg
    Sodium, Na257 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU177 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol124 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2016000, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.