Aqua star lemon herb wild cod meal with green beans, Roasted seasoned potatoes & lemon herb butter, Lemon herb
USDA name: Lemon herb wild cod meal with green beans, Roasted seasoned potatoes & lemon herb butter, Lemon herb
Brandedby Aqua Star, Inc.
422 calories in 1 tray (340 g). Per 100 g, protein: 6.2 g, carbohydrates: 8.8 g, fat: 7.1 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more potassium than 92%, and less carbohydrates than 87%.
Aqua star lemon herb wild cod meal with green beans, Roasted seasoned potatoes & lemon herb butter, Lemon herb, 1 tray (340 g)
422 calories
- Protein21 g20% of calories
- Carbs30 g29% of calories
incl. 5.1 g fiber · 6 g sugars
- Fat24 g51% of calories
Nutrition Facts
Calories422
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 731149338418 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium33% 751 mg
- Potassium21% 1,000 mg
- Iron11% 2 mg
- Calcium5% 71.4 mg
Ingredients
Cod, Green beans, Roasted seasoned potatoes (canola oil, Maltodextrin, Whey, Salt, Paprika, Spices, Garlic powder, Onion powder, Dehydrated parsley, Potassium chloride, Sodium acid pyprophosphate [to retain natural color]), Lemon herb butter (butter [cream, Salt], Lemon juice powder [citric acid, Lemon oil, Lemon juice], Lemon zest [lemon peel, Cane sugar, Natural lemon flavor, Sugar, Parsley, Salt, Chive, Black pepper, Garlic, Corn starch].
- Brand
- Aqua star
- Made by
- Aqua Star, Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 731149338418
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-02-17
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 92%
Same value as 4 of 2,751 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 2 of 4,987 other records.
leastmostSodium
Lower than 78%
Same value as 17 of 5,001 other records.
leastmostTotal fat
Higher than 73%
Same value as 41 of 5,002 other records.
leastmostCalcium
Lower than 72%
Same value as 124 of 4,974 other records.
leastmostIron
Lower than 70%
Same value as 62 of 4,971 other records.
leastmost
Questions
- How many calories are in aqua star lemon herb wild cod meal with green beans, roasted seasoned potatoes & lemon herb butter, lemon herb?
- 1 tray (340 g): 422 calories; protein: 21 g, carbohydrates: 30 g, fat: 24 g.
- How much protein is in aqua star lemon herb wild cod meal with green beans, roasted seasoned potatoes & lemon herb butter, lemon herb?
- 6.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in aqua star lemon herb wild cod meal with green beans, roasted seasoned potatoes & lemon herb butter, lemon herb?
- 7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 124 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 8.8 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.59 mg |
| Potassium, K | 294 mg |
| Sodium, Na | 221 mg |
| Vitamin D (D2 + D3), International Units | 12 iu |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total trans | 0.15 g |
| Cholesterol | 32 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508342, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.