Aqua star lemon herb wild cod meal with green beans, Roasted seasoned potatoes & lemon herb butter, Lemon herb

USDA name: Lemon herb wild cod meal with green beans, Roasted seasoned potatoes & lemon herb butter, Lemon herb

Brandedby Aqua Star, Inc.

422 calories in 1 tray (340 g). 6.2 g protein, 8.8 g carbs and 7.1 g fat per 100 g.

Serving
1
= 340 g
422KCAL

Aqua star lemon herb wild cod meal with green beans, Roasted seasoned potatoes & lemon herb butter, Lemon herb, 1 tray (340 g)

422 calories

Protein
21 g
Carbs
30 g
Fat
24 g
Fiber
5.1 g
Sugars
6 g

Nutrition Facts

Serving size1 tray (340 g)
Amount per serving
Calories422
% Daily Value*
Total Fat 24 g31%
Saturated Fat 14 g70%
Trans Fat 0.51 g
Cholesterol 109 mg36%
Sodium 751 mg33%
Total Carbohydrate 30 g11%
Dietary Fiber 5.1 g18%
Total Sugars 6 g
Protein 21 g
Calcium 71.4 mg5%
Iron 2 mg11%
Potassium 1,000 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium33% 751 mg
  • Potassium21% 1,000 mg
  • Iron11% 2 mg
  • Calcium5% 71.4 mg

Ingredients

Cod, Green beans, Roasted seasoned potatoes (canola oil, Maltodextrin, Whey, Salt, Paprika, Spices, Garlic powder, Onion powder, Dehydrated parsley, Potassium chloride, Sodium acid pyprophosphate [to retain natural color]), Lemon herb butter (butter [cream, Salt], Lemon juice powder [citric acid, Lemon oil, Lemon juice], Lemon zest [lemon peel, Cane sugar, Natural lemon flavor, Sugar, Parsley, Salt, Chive, Black pepper, Garlic, Corn starch].

Brand
Aqua star
Made by
Aqua Star, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
731149338418
Category
Frozen Dinners & Entrees
Label updated
2023-02-17

How it compares

Against the 2754 foods in Frozen Dinners & Entrees, per 100 g.

  • Potassium

    Higher than 92%

    leastmost

  • Carbohydrates

    Lower than 87%

    leastmost

  • Sodium

    Lower than 79%

    leastmost

  • Calcium

    Lower than 74%

    leastmost

  • Total fat

    Higher than 73%

    leastmost

  • Iron

    Lower than 71%

    leastmost

Questions

How many calories are in aqua star lemon herb wild cod meal with green beans, roasted seasoned potatoes & lemon herb butter, lemon herb?
1 tray (340 g) has 422 calories, 21 g of protein, 30 g of carbohydrates and 24 g of fat.
How much protein is in aqua star lemon herb wild cod meal with green beans, roasted seasoned potatoes & lemon herb butter, lemon herb?
6.2 g per 100 g, which is 20% of its calories.
How many net carbs are in aqua star lemon herb wild cod meal with green beans, roasted seasoned potatoes & lemon herb butter, lemon herb?
7.3 g per 100 g: 8.8 g of carbohydrates minus 1.5 g of fiber.
All 14 nutrients, per 100 g+
Energy124 kcal
Protein6.2 g
Total lipid (fat)7.1 g
Carbohydrate, by difference8.8 g
Fiber, total dietary1.5 g
Total Sugars1.8 g
Calcium, Ca21 mg
Iron, Fe0.59 mg
Potassium, K294 mg
Sodium, Na221 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0.15 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2508342, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.