How many calories are in aqua star crunchy breaded scallops, crunchy breaded?

4 oz (113 g): 180 calories; protein: 11 g, carbohydrates: 18 g, fat: 3 g.

How much protein is in aqua star crunchy breaded scallops, crunchy breaded?

9.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in aqua star crunchy breaded scallops, crunchy breaded?

15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Aqua star crunchy breaded scallops, Crunchy breaded

USDA name: Crunchy breaded scallops, Crunchy breaded

Brandedby Aqua Star, Inc.

180 calories in 4 oz (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 15.9 g, fat: 2.6 g.

Serving

= 113 g

Aqua star crunchy breaded scallops, Crunchy breaded, 4 oz (113 g)

180 calories

Protein: 11 g
Carbs: 18 g
Fat: 3 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size4 oz (113 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 14.7 mg5%

Sodium 730 mg32%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 11 g

Calcium 11.3 mg1%

Iron 0.99 mg6%

Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium32% 730 mg
Iron6% 0.99 mg
Potassium4% 171 mg
Calcium1% 11.3 mg

Ingredients

Scallops, Water, Bread crumbs (wheat flour, Yeast, Salt, Dextrose), Breader (wheat flour, Salt, Citric acid and soybean oil), Batter mix (wheat flour, Corn starch, Salt, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Yellow corn flour, Sunflower oil, Extractives of paprika), Soybean oil.

Brand: Aqua star
Made by: Aqua Star, Inc.
Label serving: 4 oz
Barcode (GTIN/UPC): 731149400153
Category: Frozen Fish & Seafood
Label updated: 2023-02-15

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 90%
Same value as 4 of 3,760 other records.
leastmost
Protein
Lower than 89%
Same value as 26 of 3,765 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 1 of 3,751 other records.
leastmost
Fiber
Higher than 82%
Same value as 177 of 3,661 other records.
leastmost
Calcium
Lower than 78%
Same value as 30 of 3,649 other records.
leastmost
Calories
Higher than 74%
Same value as 18 of 3,772 other records.
leastmost

Questions

How many calories are in aqua star crunchy breaded scallops, crunchy breaded?: 4 oz (113 g): 180 calories; protein: 11 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in aqua star crunchy breaded scallops, crunchy breaded?: 9.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in aqua star crunchy breaded scallops, crunchy breaded?: 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	159 kcal
Protein	9.7 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	15.9 g
Fiber, total dietary	0.9 g
Total Sugars	0 g
Calcium, Ca	10 mg
Iron, Fe	0.88 mg
Potassium, K	151 mg
Sodium, Na	646 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508379, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.