Aqua star crispy breaded wild caught alaskan cod, Crispy breaded

USDA name: Crispy breaded wild caught alaskan cod, Crispy breaded

Brandedby Aqua Star, Inc.

197 calories in 100 g. 11.3 g protein, 19.7 g carbs and 8.4 g fat per 100 g.

Serving
1
= 100 g
197KCAL

Aqua star crispy breaded wild caught alaskan cod, Crispy breaded, 100 g

197 calories

Protein
11.3 g
Carbs
19.7 g
Fat
8.4 g
Fiber
1.4 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories197
% Daily Value*
Total Fat 8.4 g11%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 28 mg9%
Sodium 521 mg23%
Total Carbohydrate 19.7 g7%
Dietary Fiber 1.4 g5%
Total Sugars 0 g
Protein 11.3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 521 mg

    Little or none: Calcium, Iron.

    Ingredients

    Cod, Degerminated white corn flour, Water, Pregelatinized rice flour, Modified food starch, Rice flour, Degerminated yellow corn flour, Soybean oil, Corn starch, Salt, Xanthan gum, Dextrin, Yeast, Yeast extract, Onion powder, Dextrose, Garlic powder, Sugar, Dried torula yeast, Sodium acid pyrophosphate, Sodium bicarbonate, Ascorbic acid.

    Brand
    Aqua star
    Made by
    Aqua Star, Inc.
    Barcode (GTIN/UPC)
    731149393967
    Category
    Frozen Fish & Seafood
    Label updated
    2023-02-17

    How it compares

    Against the 3685 foods in Frozen Fish & Seafood, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 94%

      leastmost

    • Carbohydrates

      Higher than 88%

      leastmost

    Questions

    How many calories are in aqua star crispy breaded wild caught alaskan cod, crispy breaded?
    100 g has 197 calories, 11.3 g of protein, 19.7 g of carbohydrates and 8.4 g of fat.
    How much protein is in aqua star crispy breaded wild caught alaskan cod, crispy breaded?
    11.3 g per 100 g, which is 23% of its calories.
    How many net carbs are in aqua star crispy breaded wild caught alaskan cod, crispy breaded?
    18.3 g per 100 g: 19.7 g of carbohydrates minus 1.4 g of fiber.
    All 16 nutrients, per 100 g+
    Energy197 kcal
    Protein11.3 g
    Total lipid (fat)8.4 g
    Carbohydrate, by difference19.7 g
    Fiber, total dietary1.4 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na521 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated4.9 g
    Fatty acids, total polyunsaturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2508377, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.