Appleways Whole Grain 1.0 oz Granola Crispy Bites, Individually Wrapped - Each

Brandedby Darlington Cookie Company

120 calories in 1 Pack (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 7.1 g.

Serving
1
= 28 g
120KCAL

Appleways Whole Grain 1.0 oz Granola Crispy Bites, Individually Wrapped - Each, 1 Pack (28 g)

120 calories

Protein
2 g
Carbs
22 g
Fat
2 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 Pack (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19 mg1%
Iron 1.0 mg6%
Potassium 87.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C63% 57 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 75 mg
  • Potassium2% 87.9 mg
  • Calcium1% 19 mg

Ingredients

Whole Oats, Corn Syrup, Sugar, Whole Grain Wheat Flour, Molasses, Soybean Oil, Applesauce, Apple Fiber, Apple Juice Concentrate, Soybean Lecithin, Natural Flavors (Contains Milk), Baking Soda, Salt, Spices. Contains: Wheat, Soy & Milk

Brand
Appleways
Made by
Darlington Cookie Company
Label serving
1 Pack
Barcode (GTIN/UPC)
00675825716902
Category
Biscuits/Cookies
Label updated
2025-05-16

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 3 of 484 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 20 of 1,564 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 15 of 1,602 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 1,446 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 47 of 1,514 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 8 of 1,565 other records.

    leastmost

Questions

How many calories are in appleways whole grain 1.0 oz granola crispy bites, individually wrapped - each?
1 Pack (28 g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in appleways whole grain 1.0 oz granola crispy bites, individually wrapped - each?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in appleways whole grain 1.0 oz granola crispy bites, individually wrapped - each?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference78.6 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Sugars, added21.4 g
Calcium, Ca68 mg
Iron, Fe3.6 mg
Potassium, K314 mg
Sodium, Na268 mg
Vitamin C, total ascorbic acid204 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2733908, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.