Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 108ct
Brandedby Darlington Cookie Company
120 calories in 1 Pack (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 12.5 g.
Among the other records in Biscuits/Cookies, per 100 g: less sodium than 93%, and more fiber than 88%.
Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 108ct, 1 Pack (28 g)
120 calories
- Protein2 g6% of calories
- Carbs21 g68% of calories
incl. 2 g fiber · 8 g sugars
- Fat3.5 g26% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 675825715004 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium3% 59.9 mg
- Potassium1% 51 mg
Little or none: Calcium.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Blueberry Flavored Bits (Sugar, Vegetable Oil [Palm, Palm Kernel], Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Malic Acid, Fruit and Vegetable Juice for Color, Soy Lecithin, Sodium Citrate), Soy Lecithin, Natural Flavor (Contains Milk), Soluble Corn Fiber, Applesauce (Apples, Ascorbic Acid), Salt, Baking Soda. Contains: Wheat, Soy & Milk
- Brand
- Appleways
- Made by
- Darlington Cookie Company
- Label serving
- 1 Pack
- Barcode (GTIN/UPC)
- 00675825715004
- Category
- Biscuits/Cookies
- Label updated
- 2021-11-02
How it compares
Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 93%
Same value as 4 of 1,563 other records.
leastmostFiber
Higher than 88%
Same value as 47 of 1,512 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 44 of 1,562 other records.
leastmostTotal fat
Lower than 82%
Same value as 34 of 1,600 other records.
leastmostCalcium
Lower than 75%
Same value as 9 of 1,563 other records.
leastmostCalories
Lower than 73%
Same value as 116 of 1,567 other records.
leastmost
Questions
- How many calories are in appleways whole grain 1.0 oz blueberry lemon crispy bites, individually wrapped - 108ct?
- 1 Pack (28 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 3.5 g.
- How much protein is in appleways whole grain 1.0 oz blueberry lemon crispy bites, individually wrapped - 108ct?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in appleways whole grain 1.0 oz blueberry lemon crispy bites, individually wrapped - 108ct?
- 67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 28.6 g |
| Sugars, added | 28.6 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 214 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525812, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.