Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 108ct
Brandedby Darlington Cookie Company
120 calories in 1 Pack (28 g). 7.1 g protein, 75 g carbs and 12.5 g fat per 100 g.
Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 108ct, 1 Pack (28 g)
120 calories
- Protein
- 2 g
- Carbs
- 21 g
- Fat
- 3.5 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium3% 59.9 mg
- Potassium1% 51 mg
Little or none: Calcium.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Blueberry Flavored Bits (Sugar, Vegetable Oil [Palm, Palm Kernel], Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Malic Acid, Fruit and Vegetable Juice for Color, Soy Lecithin, Sodium Citrate), Soy Lecithin, Natural Flavor (Contains Milk), Soluble Corn Fiber, Applesauce (Apples, Ascorbic Acid), Salt, Baking Soda. Contains: Wheat, Soy & Milk
- Brand
- Appleways
- Made by
- Darlington Cookie Company
- Label serving
- 1 Pack
- Barcode (GTIN/UPC)
- 00675825715004
- Category
- Biscuits/Cookies
- Label updated
- 2021-11-02
How it compares
Against the 485 foods in Biscuits/Cookies, per 100 g.
Vitamin C
Lower than 100%
leastmostSodium
Lower than 93%
leastmostFiber
Higher than 88%
leastmostCarbohydrates
Higher than 87%
leastmostTotal fat
Lower than 84%
leastmostCalories
Lower than 80%
leastmost
Questions
- How many calories are in appleways whole grain 1.0 oz blueberry lemon crispy bites, individually wrapped - 108ct?
- 1 Pack (28 g) has 120 calories, 2 g of protein, 21 g of carbohydrates and 3.5 g of fat.
- How much protein is in appleways whole grain 1.0 oz blueberry lemon crispy bites, individually wrapped - 108ct?
- 7.1 g per 100 g, which is 7% of its calories.
- How many net carbs are in appleways whole grain 1.0 oz blueberry lemon crispy bites, individually wrapped - 108ct?
- 67.9 g per 100 g: 75 g of carbohydrates minus 7.1 g of fiber.
All 17 nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 28.6 g |
| Sugars, added | 28.6 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 214 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2525812, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.