Appleways Whole Grain 0.9 oz Cheddar Cheese Crispy Crackers, Individually Wrapped, Each

Brandedby Darlington Cookie Company

110 calories in 1 Pack (25.2 g). Per 100 g, protein: 11.9 g, carbohydrates: 67.5 g, fat: 13.9 g.

Among the other records in Biscuits/Cookies, per 100 g: more protein than 97%, and more fiber than 92%.

Compare with another food →

Serving
1
= 25.2 g
110KCAL
Where the calories come from

Appleways Whole Grain 0.9 oz Cheddar Cheese Crispy Crackers, Individually Wrapped, Each, 1 Pack (25.2 g)

110 calories

  • Protein3 g11% of calories
  • Carbs17 g61% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat3.5 g28% of calories

Nutrition Facts

Serving size1 Pack (25.2 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 14.1 mg1%
Iron 1 mg6%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1 mg
  • Potassium1% 60 mg
  • Calcium1% 14.1 mg

Ingredients

Whole Grain Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Extract for color), Applesauce, Apple Fiber, Salt, Yeast.Contains: Wheat, Soy & Milk

Brand
Appleways
Made by
Darlington Cookie Company
Label serving
1 Pack
Barcode (GTIN/UPC)
00675825761902
Category
Biscuits/Cookies
Label updated
2021-11-02

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 2 of 1,593 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 7 of 1,512 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 10 of 1,444 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 333 of 1,601 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 10 of 1,565 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 4 of 1,600 other records.

    leastmost

Questions

How many calories are in appleways whole grain 0.9 oz cheddar cheese crispy crackers, individually wrapped, each?
1 Pack (25.2 g): 110 calories; protein: 3 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in appleways whole grain 0.9 oz cheddar cheese crispy crackers, individually wrapped, each?
11.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in appleways whole grain 0.9 oz cheddar cheese crispy crackers, individually wrapped, each?
59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy437 kcal
Protein11.9 g
Total lipid (fat)13.9 g
Carbohydrate, by difference67.5 g
Fiber, total dietary7.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca56 mg
Iron, Fe4 mg
Potassium, K238 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525837, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.