Apple jacks crunchy sweetened three-grain cereal with apple & cinnamon, Apple & cinnamon
USDA name: Crunchy sweetened three-grain cereal with apple & cinnamon, Apple & cinnamon
Brandedby The Kellogg Company
130 calories in 1 cup (33 g). Per 100 g, protein: 3 g, carbohydrates: 90.9 g, fat: 1.5 g.
Apple jacks crunchy sweetened three-grain cereal with apple & cinnamon, Apple & cinnamon, 1 cup (33 g)
130 calories
- Protein
- 1.0 g
- Carbs
- 30 g
- Fat
- 0.5 g
- Fiber
- 0.99 g
- Sugars
- 16 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)28% 0.33 mg
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Zinc14% 1.5 mg
- Sodium7% 150 mg
- Potassium1% 35 mg
Little or none: Calcium.
Ingredients
Sugar, Corn flour, Wheat flour, Oat flour, High fructose corn syrup, Salt, Milled corn, Apple juice concentrate, Dried apples, Cinnamon, Modified corn starch, Sodium ascorbate and ascorbic acid (vitamin c), Calcium phosphate, Yellow #6, Niacinamide, Reduced iron, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Baking soda, Riboflavin (vitamin b2), Thiamin hydrochloride (vitamin b1), Red #40, Turmeric color, Vitamin a palmitate, Bht (preservative), Blue #1, Folic acid, Vitamin b12 and vitamin d.
- Brand
- Apple jacks
- Made by
- The Kellogg Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 038000029202
- Category
- Cereal
- Label updated
- 2019-03-18
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 8 of 7,847 other records.
leastmostSugars
Higher than 98%
Same value as 7 of 7,843 other records.
leastmostProtein
Lower than 97%
Same value as 19 of 7,851 other records.
leastmostVitamin C
Higher than 90%
Same value as 27 of 4,165 other records.
leastmostTotal fat
Lower than 88%
Same value as 6 of 7,842 other records.
leastmostPotassium
Lower than 83%
Same value as 25 of 6,016 other records.
leastmost
Questions
- How many calories are in apple jacks crunchy sweetened three-grain cereal with apple & cinnamon, apple & cinnamon?
- 1 cup (33 g): 130 calories; protein: 1.0 g, carbohydrates: 30 g, fat: 0.5 g.
- How much protein is in apple jacks crunchy sweetened three-grain cereal with apple & cinnamon, apple & cinnamon?
- 3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in apple jacks crunchy sweetened three-grain cereal with apple & cinnamon, apple & cinnamon?
- 87.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 394 kcal |
| Protein | 3 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 90.9 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 48.5 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 13.6 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 455 mg |
| Zinc, Zn | 4.5 mg |
| Vitamin C, total ascorbic acid | 45.5 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.3 mg |
| Niacin | 15.2 mg |
| Vitamin B-6 | 1.5 mg |
| Vitamin B-12 | 4.5 µg |
| Vitamin A, IU | 1,515 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 39 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1967908, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.