Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak
Brandedby General mills sales inc.
110 calories in 1 bowl (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 78.6 g, fat: 7.1 g.
Among the other records in Processed Cereal Products, per 100 g: more protein than 81%, and less potassium than 76%.
Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak, 1 bowl (28 g)
110 calories
- Protein3 g10% of calories
- Carbs22 g75% of calories
incl. 2 g fiber · 6 g sugars
- Fat2 g15% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000318793 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1237% 0.9 µg
- Thiamin (B1)23% 0.28 mg
- Vitamin B618% 0.3 mg
- Vitamin D15% 3.1 µg
- Folate15% 59.9 µg
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)8% 1.2 mg
- Vitamin A6% 54 µg
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Zinc20% 2.3 mg
- Iron15% 2.7 mg
- Calcium7% 89.9 mg
- Sodium6% 130 mg
Little or none: Potassium.
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Apple Puree Concentrate, Canola and/or Sunflower Oil, Corn Syrup, Refiner's Syrup, Salt, Cinnamon, Trisodium Phosphate, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
- Brand
- Cheerios
- Made by
- General mills sales inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 00016000318793
- Category
- Processed Cereal Products
- Label updated
- 2025-11-04
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 81%
Same value as 12 of 2,076 other records.
leastmostPotassium
Lower than 76%
Same value as 464 of 1,955 other records.
leastmostCalcium
Higher than 73%
Same value as 9 of 2,053 other records.
leastmostSugars
Lower than 71%
Same value as 22 of 2,075 other records.
leastmostIron
Higher than 70%
Same value as 4 of 2,074 other records.
leastmostSodium
Higher than 70%
Same value as 1 of 2,059 other records.
leastmost
Questions
- How many calories are in apple cinnamon cheerios cereal 25% less sugar bowlpak?
- 1 bowl (28 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 2 g.
- How much protein is in apple cinnamon cheerios cereal 25% less sugar bowlpak?
- 10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in apple cinnamon cheerios cereal 25% less sugar bowlpak?
- 71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 78.6 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 21.4 g |
| Sugars, added | 21.4 g |
| Calcium, Ca | 321 mg |
| Iron, Fe | 9.6 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 464 mg |
| Zinc, Zn | 8 mg |
| Vitamin C, total ascorbic acid | 12.9 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.36 mg |
| Niacin | 4.3 mg |
| Vitamin B-6 | 1.1 mg |
| Folate, total | 214 µg |
| Folic acid | 107 µg |
| Vitamin B-12 | 3.2 µg |
| Vitamin A, RAE | 193 µg |
| Vitamin D (D2 + D3) | 11 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747366, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.