How many calories are in apple cider?

8 fl oz (248 g): 114 calories; protein: 0.25 g, carbohydrates: 28 g, fat: 0.32 g.

How much protein is in apple cider?

0.1 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.

How many net carbs are in apple cider?

11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Apple cider

114 calories in 8 fl oz (248 g). Per 100 g, protein: 0.1 g, carbohydrates: 11.3 g, fat: 0.13 g.

Compare with another food →

Serving

= 248 g

Where the calories come from

Apple cider, 8 fl oz

114 calories

Protein0.25 g1% of calories
Carbs28 g97% of calories
incl. 0.5 g fiber · 23.9 g sugars
Fat0.32 g3% of calories

Nutrition Facts

Serving size8 fl oz (248 g)

Amount per serving
Calories114

% Daily Value*

Total Fat 0.32 g0%

Saturated Fat 0.055 g0%

Cholesterol 0 mg0%

Sodium 9.9 mg0%

Total Carbohydrate 28 g10%

Dietary Fiber 0.5 g2%

Total Sugars 23.9 g

Protein 0.25 g

Vitamin D 0 mcg0%

Calcium 19.8 mg2%

Iron 0.3 mg2%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)4% 0.052 mg
Riboflavin (B2)3% 0.042 mg
Vitamin B63% 0.045 mg
Vitamin C2% 2.2 mg
Niacin (B3)1% 0.18 mg
Choline1% 4.5 mg

Little or none: Vitamin E, Folate, Vitamin A, Vitamin B12, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

Potassium5% 250 mg
Copper3% 0.03 mg
Magnesium3% 12.4 mg
Iron2% 0.3 mg
Calcium2% 19.8 mg
Phosphorus1% 17.4 mg

Little or none: Selenium, Zinc, Sodium.

Questions

How many calories are in apple cider?: 8 fl oz (248 g): 114 calories; protein: 0.25 g, carbohydrates: 28 g, fat: 0.32 g.
How much protein is in apple cider?: 0.1 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in apple cider?: 11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 65 reported nutrients, per 100 g+

Water	88.2 g
Energy	46 kcal
Protein	0.1 g
Total lipid (fat)	0.13 g
Carbohydrate, by difference	11.3 g
Fiber, total dietary	0.2 g
Total Sugars	9.6 g
Calcium, Ca	8 mg
Iron, Fe	0.12 mg
Magnesium, Mg	5 mg
Phosphorus, P	7 mg
Potassium, K	101 mg
Sodium, Na	4 mg
Zinc, Zn	0.02 mg
Copper, Cu	0.012 mg
Selenium, Se	0.1 µg
Vitamin C, total ascorbic acid	0.9 mg
Thiamin	0.021 mg
Riboflavin	0.017 mg
Niacin	0.073 mg
Vitamin B-6	0.018 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Choline, total	1.8 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Lycopene	0 µg
Lutein + zeaxanthin	16 µg
Vitamin E (alpha-tocopherol)	0.01 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	0.022 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.001 g
SFA 16:0	0.018 g
SFA 18:0	0.002 g
Fatty acids, total monounsaturated	0.006 g
MUFA 16:1	0 g
MUFA 18:1	0.005 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.039 g
PUFA 18:2	0.033 g
PUFA 18:3	0.007 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709319, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.