Apple & cheese tray

Branded

251 calories in 1 cup (140 g). Per 100 g, protein: 4.3 g, carbohydrates: 22.9 g, fat: 7.9 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sugars than 96%, and more calcium than 95%.

Compare with another food →

Serving
1
= 140 g
251KCAL
Where the calories come from

Apple & cheese tray, 1 cup (140 g)

251 calories

  • Protein6 g10% of calories
  • Carbs32 g51% of calories

    incl. 2.9 g fiber · 24 g sugars

  • Fat11 g39% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories251
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 200 mg9%
Total Carbohydrate 32 g12%
Dietary Fiber 2.9 g11%
Total Sugars 24 g
Protein 6 g
Calcium 200 mg15%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium9% 200 mg
  • Iron2% 0.36 mg

Ingredients

Apples (apples, Calcium ascorbate [a blend of calcium and vitamins to maintain color]), Caramel dip (high fructose corn syrup, Skim milk, Corn syrup, Palm oil, Sugar, Butter [milk, Cream, Salt], Modified corn starch, Less than 2% of: disodium phosphate, Potassium sorbate [preservative], Tbhq [preservative], Salt, Mono and diglycerides, Artificial flavors), Colby jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (color) monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes and powdered cellulose [to prevent caking]).

Label serving
1 cup
Barcode (GTIN/UPC)
826766254026
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 1 of 6,004 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 7 of 5,877 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 1 of 6,058 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 1 of 6,089 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 4 of 6,114 other records.

    leastmost

  • Vitamin C

    Lower than 90%

    Same value as 8 of 3,288 other records.

    leastmost

Questions

How many calories are in apple & cheese tray?
1 cup (140 g): 251 calories; protein: 6 g, carbohydrates: 32 g, fat: 11 g.
How much protein is in apple & cheese tray?
4.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in apple & cheese tray?
20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein4.3 g
Total lipid (fat)7.9 g
Carbohydrate, by difference22.9 g
Fiber, total dietary2.1 g
Total Sugars17.1 g
Calcium, Ca143 mg
Iron, Fe0.26 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU214 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 538461, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.