Appetitos chicken & avocado a blend of chicken, Avocado, Mozzarella cheese, Black bean and corn in crispy rolls, Chicken & avocado

USDA name: Chicken & avocado a blend of chicken, Avocado, Mozzarella cheese, Black bean and corn in crispy rolls, Chicken & avocado

Brandedby Appetitos

240 calories in 2 egg rolls (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 31.8 g, fat: 12.9 g.

Serving
1
= 85 g
240KCAL

Appetitos chicken & avocado a blend of chicken, Avocado, Mozzarella cheese, Black bean and corn in crispy rolls, Chicken & avocado, 2 egg rolls (85 g)

240 calories

Protein
7 g
Carbs
27 g
Fat
11 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 egg rolls (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 310 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 60.4 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron10% 1.8 mg
  • Calcium5% 60.4 mg

Ingredients

Filling: chicken meat, Avocado (avocado, Water, Salt, Ascorbic acid, Citric acid). Processed mozzarella cheese (mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Water, Milkfat, Sodium phosphates, Salt, Sorbic acid [preservative], Powdered potato & corn starch [to prevent caking]), Onion, Black beans (black beans, Water, Salt, Ferrous gluconate, Calcium chloride added to maintain firmness), Corn, Celery, Cilantro, Contains 2% or less of sugar, Garlic powder, Lime juice concentrate, Salt, Modified cellulose, Black pepper, Cumin. Wrapper: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (canola and/or soybean), Salt, Corn starch as processing aid.

Made by
Appetitos
Label serving
2 egg rolls
Barcode (GTIN/UPC)
4099100051018
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-09-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 82 of 4,537 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 29 of 4,558 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 62 of 4,566 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 23 of 4,557 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 53 of 2,696 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 80 of 4,528 other records.

    leastmost

Questions

How many calories are in appetitos chicken & avocado a blend of chicken, avocado, mozzarella cheese, black bean and corn in crispy rolls, chicken & avocado?
2 egg rolls (85 g): 240 calories; protein: 7 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in appetitos chicken & avocado a blend of chicken, avocado, mozzarella cheese, black bean and corn in crispy rolls, chicken & avocado?
8.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in appetitos chicken & avocado a blend of chicken, avocado, mozzarella cheese, black bean and corn in crispy rolls, chicken & avocado?
30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein8.2 g
Total lipid (fat)12.9 g
Carbohydrate, by difference31.8 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Sodium, Na365 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU118 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 737020, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.