Apotheker's quinoa & cacao nib crunch 76% cacao dark chocolate, Quinoa & cacao nib crunch

USDA name: Quinoa & cacao nib crunch 76% cacao dark chocolate, Quinoa & cacao nib crunch

Brandedby Blue Sky Entertainment, Inc.

220 calories in 4 squares (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 31.4 g, fat: 51.4 g.

Among the other records in Chocolate, per 100 g: more total fat than 98%, and less carbohydrates than 97%.

Compare with another food →

Serving
1
= 35 g
220KCAL
Where the calories come from

Apotheker's quinoa & cacao nib crunch 76% cacao dark chocolate, Quinoa & cacao nib crunch, 4 squares (35 g)

220 calories

  • Protein3 g6% of calories
  • Carbs11 g20% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat18 g74% of calories

Nutrition Facts

Serving size4 squares (35 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 712392149815 · We may earn a commission

Ingredients

Organic & kosher certified cacao liquor, Organic & kosher certified cacao butter, Organic raw honey, Non-gmo sunflower lecithin, Organic puffed quinoa, Organic cacao nibs, Organic fair trade vanilla bean

Brand
Apotheker's
Made by
Blue Sky Entertainment, Inc.
Label serving
4 squares
Barcode (GTIN/UPC)
712392149815
Category
Chocolate
Label updated
2021-03-18

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 1 of 10,216 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 4 of 10,176 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 4 of 10,228 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 11 of 4,880 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 3 of 10,169 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 32 of 10,047 other records.

    leastmost

Questions

How many calories are in apotheker's quinoa & cacao nib crunch 76% cacao dark chocolate, quinoa & cacao nib crunch?
4 squares (35 g): 220 calories; protein: 3 g, carbohydrates: 11 g, fat: 18 g.
How much protein is in apotheker's quinoa & cacao nib crunch 76% cacao dark chocolate, quinoa & cacao nib crunch?
8.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in apotheker's quinoa & cacao nib crunch 76% cacao dark chocolate, quinoa & cacao nib crunch?
22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy629 kcal
Protein8.6 g
Total lipid (fat)51.4 g
Carbohydrate, by difference31.4 g
Fiber, total dietary8.6 g
Total Sugars17.1 g
Calcium, Ca57 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated31.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1904447, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.