Anthem vanilla chai whole grain oatmeal, Vanilla chai

USDA name: Vanilla chai whole grain oatmeal, Vanilla chai

Brandedby Maple Valley Foods, Llc

350 calories in 1 container (92 g). Per 100 g, protein: 9.8 g, carbohydrates: 75 g, fat: 4.9 g.

Among the other records in Cereal, per 100 g: more sodium than 83%, and less iron than 73%.

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Serving
1
= 92 g
350KCAL
Where the calories come from

Anthem vanilla chai whole grain oatmeal, Vanilla chai, 1 container (92 g)

350 calories

  • Protein9 g10% of calories
  • Carbs69 g78% of calories

    incl. 7 g fiber · 24 g sugars

  • Fat4.5 g11% of calories

Nutrition Facts

Serving size1 container (92 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 69 g25%
Dietary Fiber 7 g25%
Total Sugars 24 g
Includes Added Sugars 24 g48%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 52.4 mg4%
Iron 3 mg17%
Potassium 288 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850024927124 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron17% 3 mg
  • Potassium6% 288 mg
  • Calcium4% 52.4 mg

Ingredients

Whole grain oats, Cane sugar, Salt, Natural flavors, Cinnamon, Allspice, Cardamom, Nutmeg.

Brand
Anthem
Made by
Maple Valley Foods, Llc
Label serving
1 container
Barcode (GTIN/UPC)
850024927124
Category
Cereal
Label updated
2023-04-10

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 4 of 7,811 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 3 of 7,727 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 3 of 6,001 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 0 of 7,813 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 2 of 7,804 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 6 of 7,800 other records.

    leastmost

Questions

How many calories are in anthem vanilla chai whole grain oatmeal, vanilla chai?
1 container (92 g): 350 calories; protein: 9 g, carbohydrates: 69 g, fat: 4.5 g.
How much protein is in anthem vanilla chai whole grain oatmeal, vanilla chai?
9.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in anthem vanilla chai whole grain oatmeal, vanilla chai?
67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy380 kcal
Protein9.8 g
Total lipid (fat)4.9 g
Carbohydrate, by difference75 g
Fiber, total dietary7.6 g
Total Sugars26.1 g
Sugars, added26.1 g
Calcium, Ca57 mg
Iron, Fe3.3 mg
Potassium, K313 mg
Sodium, Na543 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664913, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.