Anthem maple pecan whole grain oatmeal, Maple pecan

USDA name: Maple pecan whole grain oatmeal, Maple pecan

Brandedby Maple Valley Foods, Llc

260 calories in 1 pouch (64 g). Per 100 g, protein: 10.9 g, carbohydrates: 71.9 g, fat: 7.8 g.

Among the other records in Cereal, per 100 g: less iron than 75%, and more protein than 74%.

Compare with another food →

Serving
1
= 64 g
260KCAL
Where the calories come from

Anthem maple pecan whole grain oatmeal, Maple pecan, 1 pouch (64 g)

260 calories

  • Protein7 g11% of calories
  • Carbs46 g72% of calories

    incl. 5 g fiber · 14 g sugars

  • Fat5 g18% of calories

Nutrition Facts

Serving size1 pouch (64 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 46 g17%
Dietary Fiber 5 g18%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 28.8 mg2%
Iron 2 mg11%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850024927087 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium9% 210 mg
  • Potassium4% 211 mg
  • Calcium2% 28.8 mg

Ingredients

Whole grain oats, Cane sugar, Pecans, Natural flavors, Salt, Nonfat dry milk.

Brand
Anthem
Made by
Maple Valley Foods, Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
850024927087
Category
Cereal
Label updated
2023-03-30

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 75%

    Same value as 21 of 7,727 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 16 of 7,813 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 77 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 6 of 7,802 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 4 of 6,001 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 12 of 7,807 other records.

    leastmost

Questions

How many calories are in anthem maple pecan whole grain oatmeal, maple pecan?
1 pouch (64 g): 260 calories; protein: 7 g, carbohydrates: 46 g, fat: 5 g.
How much protein is in anthem maple pecan whole grain oatmeal, maple pecan?
10.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in anthem maple pecan whole grain oatmeal, maple pecan?
64.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy406 kcal
Protein10.9 g
Total lipid (fat)7.8 g
Carbohydrate, by difference71.9 g
Fiber, total dietary7.8 g
Total Sugars21.9 g
Sugars, added20.3 g
Calcium, Ca45 mg
Iron, Fe3.1 mg
Potassium, K330 mg
Sodium, Na328 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664912, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.