How many calories are in annies homegrown organic annies hmgrwn org pancake waffle mix?

1/3 cup mix (41g)makes 3 pancakes has 150 calories, 3 g of protein, 30 g of carbohydrates and 2 g of fat.

How much protein is in annies homegrown organic annies hmgrwn org pancake waffle mix?

7.3 g per 100 g, which is 8% of its calories.

How many net carbs are in annies homegrown organic annies hmgrwn org pancake waffle mix?

70.8 g per 100 g: 73.2 g of carbohydrates minus 2.4 g of fiber.

Annies homegrown organic annies hmgrwn org pancake waffle mix

USDA name: Annies hmgrwn org pancake waffle mix

Brandedby General mills sales inc.

150 calories in 1/3 cup mix (41g)makes 3 pancakes. 7.3 g protein, 73.2 g carbs and 4.9 g fat per 100 g.

Serving

= 41 g

Annies homegrown organic annies hmgrwn org pancake waffle mix, 1/3 cup mix (41g)makes 3 pancakes

150 calories

Protein: 3 g
Carbs: 30 g
Fat: 2 g
Fiber: 0.98 g
Sugars: 5 g

Nutrition Facts

Serving size1/3 cup mix (41g)makes 3 pancakes

Amount per serving
Calories150

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 30 g11%

Dietary Fiber 0.98 g4%

Total Sugars 5 g

Protein 3 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 34.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron2% 0.36 mg
Potassium1% 34.9 mg

Little or none: Calcium.

Ingredients

Organic wheat flour, Organic cane sugar, Organic expeller-pressed sunflower oil, Baking powder (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Sea salt.

Brand: Annies homegrown organic
Made by: General mills sales inc.
Label serving: 1/3 cup mix (41g)makes 3 pancakes
Barcode (GTIN/UPC): 00013562492046
Category: Baking/Cooking Mixes/Supplies
Label updated: 2018-02-15

How it compares

Against the 841 foods in Baking/Cooking Mixes/Supplies, per 100 g.

Calcium
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Iron
Lower than 89%
leastmost
Sodium
Higher than 82%
leastmost
Protein
Higher than 77%
leastmost
Total fat
Lower than 70%
leastmost

Questions

How many calories are in annies homegrown organic annies hmgrwn org pancake waffle mix?: 1/3 cup mix (41g)makes 3 pancakes has 150 calories, 3 g of protein, 30 g of carbohydrates and 2 g of fat.
How much protein is in annies homegrown organic annies hmgrwn org pancake waffle mix?: 7.3 g per 100 g, which is 8% of its calories.
How many net carbs are in annies homegrown organic annies hmgrwn org pancake waffle mix?: 70.8 g per 100 g: 73.2 g of carbohydrates minus 2.4 g of fiber.

All 15 nutrients, per 100 g+

Energy	366 kcal
Protein	7.3 g
Total lipid (fat)	4.9 g
Carbohydrate, by difference	73.2 g
Fiber, total dietary	2.4 g
Total Sugars	12.2 g
Calcium, Ca	0 mg
Iron, Fe	0.88 mg
Potassium, K	85 mg
Sodium, Na	902 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1456734, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.