Annies homegrown organic annies hmgrwn org pancake waffle mix

USDA name: Annies hmgrwn org pancake waffle mix

Brandedby General mills sales inc.

150 calories in 1/3 cup mix (41g)makes 3 pancakes. Per 100 g, protein: 7.3 g, carbohydrates: 73.2 g, fat: 4.9 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less iron than 89%, and more sodium than 82%.

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Serving
1
= 41 g
150KCAL
Where the calories come from

Annies homegrown organic annies hmgrwn org pancake waffle mix, 1/3 cup mix (41g)makes 3 pancakes

150 calories

  • Protein3 g8% of calories
  • Carbs30 g80% of calories

    incl. 0.98 g fiber · 5 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1/3 cup mix (41g)makes 3 pancakes
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 30 g11%
Dietary Fiber 0.98 g4%
Total Sugars 5 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 34.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013562492046 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron2% 0.36 mg
  • Potassium1% 34.9 mg

Little or none: Calcium.

Ingredients

Organic wheat flour, Organic cane sugar, Organic expeller-pressed sunflower oil, Baking powder (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Sea salt.

Brand
Annies homegrown organic
Made by
General mills sales inc.
Label serving
1/3 cup mix (41g)makes 3 pancakes
Barcode (GTIN/UPC)
00013562492046
Category
Baking/Cooking Mixes/Supplies
Label updated
2018-02-15

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 0 of 845 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 1 of 849 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 1 of 853 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 1 of 849 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 1 of 845 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 2 of 849 other records.

    leastmost

Questions

How many calories are in annies homegrown organic annies hmgrwn org pancake waffle mix?
1/3 cup mix (41g)makes 3 pancakes: 150 calories; protein: 3 g, carbohydrates: 30 g, fat: 2 g.
How much protein is in annies homegrown organic annies hmgrwn org pancake waffle mix?
7.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in annies homegrown organic annies hmgrwn org pancake waffle mix?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy366 kcal
Protein7.3 g
Total lipid (fat)4.9 g
Carbohydrate, by difference73.2 g
Fiber, total dietary2.4 g
Total Sugars12.2 g
Calcium, Ca0 mg
Iron, Fe0.88 mg
Potassium, K85 mg
Sodium, Na902 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1456734, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.