Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count

Brandedby General mills sales inc.

210 calories in 1 package (53 g). Per 100 g, protein: 13.2 g, carbohydrates: 64.2 g, fat: 9.4 g.

Among the other records in Dough Based Products / Meals, per 100 g: more calories than 98%, and more potassium than 97%.

Compare with another food →

Serving
1
= 53 g
210KCAL
Where the calories come from

Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count, 1 package (53 g)

210 calories

  • Protein7 g13% of calories
  • Carbs34 g65% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat5 g22% of calories

Nutrition Facts

Serving size1 package (53 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 440 mg19%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 0.6 mg3%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 013562138388 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Potassium7% 330 mg
  • Calcium5% 70 mg
  • Iron3% 0.6 mg

Ingredients

Organic Pasta (organic wheat flour), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Tapioca Starch, Corn Starch, Butter (pasteurized cream, salt), Nonfat Milk, Salt, Whey, Coconut Oil, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (for anticaking).

Brand
Annie's
Made by
General mills sales inc.
Label serving
1 package
Barcode (GTIN/UPC)
00013562138388
Category
Dough Based Products / Meals
Label updated
2025-12-17

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 0 of 485 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 458 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 4 of 494 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 494 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 485 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 10 of 485 other records.

    leastmost

Questions

How many calories are in annie's white cheddar pasta & cheese microwave cup 12 count?
1 package (53 g): 210 calories; protein: 7 g, carbohydrates: 34 g, fat: 5 g.
How much protein is in annie's white cheddar pasta & cheese microwave cup 12 count?
13.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in annie's white cheddar pasta & cheese microwave cup 12 count?
62.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy396 kcal
Protein13.2 g
Total lipid (fat)9.4 g
Carbohydrate, by difference64.2 g
Fiber, total dietary1.9 g
Total Sugars3.8 g
Sugars, added0 g
Calcium, Ca132 mg
Iron, Fe1.1 mg
Potassium, K623 mg
Sodium, Na830 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752088, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.