Annie's SUPER! MAC Power Shaped Shells and Real Aged Cheddar Mac and Cheese

Brandedby General mills sales inc.

280 calories in 2.6 oz dry mix (74 g). Per 100 g, protein: 20.3 g, carbohydrates: 60.8 g, fat: 5.4 g.

Among the other records in Dough Based Products / Meals, per 100 g: more protein than 99%, and more fiber than 98%.

Compare with another food →

Serving
1
= 74 g
280KCAL
Where the calories come from

Annie's SUPER! MAC Power Shaped Shells and Real Aged Cheddar Mac and Cheese, 2.6 oz dry mix (74 g)

280 calories

  • Protein15 g22% of calories
  • Carbs45 g65% of calories

    incl. 6 g fiber · 5 g sugars

  • Fat4 g13% of calories

Nutrition Facts

Serving size2.6 oz dry mix (74 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 620 mg27%
Total Carbohydrate 45 g16%
Dietary Fiber 6 g21%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 1.3 mg7%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013562138548 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Calcium8% 110 mg
  • Iron7% 1.3 mg
  • Potassium6% 280 mg

Ingredients

Organic Wheat Flour, Organic Pea Protein, Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Salt, Corn Starch, Sodium Phosphate, Silicon Dioxide (for anticaking), Lactic Acid, Annatto Extract (for color).

Brand
Annie's
Made by
General mills sales inc.
Label serving
2.6 oz dry mix
Barcode (GTIN/UPC)
00013562138548
Category
Dough Based Products / Meals
Label updated
2025-10-24

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 5 of 494 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 6 of 494 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 7 of 485 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 485 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 6 of 494 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 0 of 485 other records.

    leastmost

Questions

How many calories are in annie's super! mac power shaped shells and real aged cheddar mac and cheese?
2.6 oz dry mix (74 g): 280 calories; protein: 15 g, carbohydrates: 45 g, fat: 4 g.
How much protein is in annie's super! mac power shaped shells and real aged cheddar mac and cheese?
20.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in annie's super! mac power shaped shells and real aged cheddar mac and cheese?
52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy378 kcal
Protein20.3 g
Total lipid (fat)5.4 g
Carbohydrate, by difference60.8 g
Fiber, total dietary8.1 g
Total Sugars6.8 g
Sugars, added0 g
Calcium, Ca149 mg
Iron, Fe1.8 mg
Potassium, K378 mg
Sodium, Na838 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2746552, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.