Annie's Spirals With Butter & Parmesan Mac N Cheese

Brandedby General mills sales inc.

270 calories in Dry Mix (74 g). Per 100 g, protein: 13.5 g, carbohydrates: 71.6 g, fat: 4 g.

Among the other records in Dough Based Products / Meals, per 100 g: more sugars than 96%, and more fiber than 95%.

Compare with another food →

Serving
1
= 74 g
270KCAL
Where the calories come from

Annie's Spirals With Butter & Parmesan Mac N Cheese, Dry Mix (74 g)

270 calories

  • Protein10 g14% of calories
  • Carbs53 g76% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat3 g10% of calories

Nutrition Facts

Serving sizeDry Mix (74 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 570 mg25%
Total Carbohydrate 53 g19%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 1.0 mg6%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 013562300143 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium8% 99.9 mg
  • Potassium7% 310 mg
  • Iron6% 1.0 mg

Ingredients

Organic Pasta (organic wheat flour, organic whole grain wheat flour), Whey, Parmesan Cheese (cultured pasteurized part-skim milk, salt, non-animal enzymes), Butter (pasteurized cream, salt), Nonfat Milk, Salt, Corn Starch, Natural Flavor, Sodium Phosphate, Lactic Acid, Citric Acid, Silicon Dioxide (for anticaking).

Brand
Annie's
Made by
General mills sales inc.
Label serving
Dry Mix
Barcode (GTIN/UPC)
00013562300143
Category
Dough Based Products / Meals
Label updated
2025-11-26

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 0 of 494 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 1 of 494 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 485 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 1 of 494 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 1 of 458 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 0 of 485 other records.

    leastmost

Questions

How many calories are in annie's spirals with butter & parmesan mac n cheese?
Dry Mix (74 g): 270 calories; protein: 10 g, carbohydrates: 53 g, fat: 3 g.
How much protein is in annie's spirals with butter & parmesan mac n cheese?
13.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in annie's spirals with butter & parmesan mac n cheese?
66.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy365 kcal
Protein13.5 g
Total lipid (fat)4 g
Carbohydrate, by difference71.6 g
Fiber, total dietary5.4 g
Total Sugars9.5 g
Sugars, added0 g
Calcium, Ca135 mg
Iron, Fe1.4 mg
Potassium, K419 mg
Sodium, Na770 mg
Thiamin0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747423, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.