How many calories are in annie's gluten free quinoa rice pasta & white cheddar?

3 oz dry mix (85 g): 320 calories; protein: 9.1 g, carbohydrates: 57.2 g, fat: 6 g.

How much protein is in annie's gluten free quinoa rice pasta & white cheddar?

10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in annie's gluten free quinoa rice pasta & white cheddar?

63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Annie's Gluten Free Quinoa Rice Pasta & White Cheddar

Brandedby General mills sales inc.

320 calories in 3 oz dry mix (85 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.3 g, fat: 7.1 g.

Serving

= 85 g

Annie's Gluten Free Quinoa Rice Pasta & White Cheddar, 3 oz dry mix (85 g)

320 calories

Protein: 9.1 g
Carbs: 57.2 g
Fat: 6 g
Fiber: 3.7 g
Sugars: 5 g

Nutrition Facts

Serving size3 oz dry mix (85 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.8 g14%

Trans Fat 0.17 g

Cholesterol 11.1 mg4%

Sodium 510 mg22%

Total Carbohydrate 57.2 g21%

Dietary Fiber 3.7 g13%

Total Sugars 5 g

Includes Added Sugars 0 g0%

Protein 9.1 g

Calcium 129 mg10%

Iron 2 mg11%

Potassium 392 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate20% 79 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium22% 510 mg
Iron11% 2 mg
Calcium10% 129 mg
Potassium8% 392 mg

Ingredients

Quinoa and Rice Pasta (quinoa flour, white rice flour), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Butter (pasteurized cream, salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for anticaking).

Brand: Annie's
Made by: General mills sales inc.
Label serving: 3 oz dry mix
Barcode (GTIN/UPC): 00013562002573
Category: Dough Based Products / Meals
Label updated: 2021-11-16

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 91%
Same value as 0 of 459 other records.
leastmost
Fiber
Higher than 88%
Same value as 0 of 497 other records.
leastmost
Calories
Higher than 88%
Same value as 0 of 488 other records.
leastmost
Calcium
Higher than 86%
Same value as 0 of 488 other records.
leastmost
Iron
Higher than 85%
Same value as 1 of 488 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 0 of 488 other records.
leastmost

Questions

How many calories are in annie's gluten free quinoa rice pasta & white cheddar?: 3 oz dry mix (85 g): 320 calories; protein: 9.1 g, carbohydrates: 57.2 g, fat: 6 g.
How much protein is in annie's gluten free quinoa rice pasta & white cheddar?: 10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in annie's gluten free quinoa rice pasta & white cheddar?: 63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	376 kcal
Protein	10.7 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	67.3 g
Fiber, total dietary	4.3 g
Total Sugars	5.9 g
Sugars, added	0 g
Calcium, Ca	152 mg
Iron, Fe	2.3 mg
Potassium, K	461 mg
Sodium, Na	600 mg
Thiamin	0 mg
Folate, total	93 µg
Vitamin D (D2 + D3), International Units	2 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0.2 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2516811, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.