Annasea authentic hawaiian poke mix & serve meal kit, Authentic hawaiian poke

USDA name: Authentic hawaiian poke mix & serve meal kit, Authentic hawaiian poke

Brandedby Western United Fish Co Frozen Division

150 calories in 2/3 cup (136 g). Per 100 g, protein: 19.1 g, carbohydrates: 3.7 g, fat: 0.74 g.

Serving
1
= 136 g
150KCAL

Annasea authentic hawaiian poke mix & serve meal kit, Authentic hawaiian poke, 2/3 cup (136 g)

150 calories

Protein
26 g
Carbs
5 g
Fat
1 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (136 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 54.4 mg18%
Sodium 1,200 mg52%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 26 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3.6 mg20%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium52% 1,200 mg
    • Iron20% 3.6 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Yellowfin tuna (treated with tasteless smoke to promote color retention), Soy sauce (water, Wheat, Salt, Defatted soybean, Ethyl alcohol, Lactic acid), Barbecue sauce (sugar, Soy sauce (water, Wheat, Soybean, Salt), Miso paste (water, Soybean, Rice, Salt, Yeast, Koji culture], Sesame oil, Water, Red pepper, Garlic, Sesame seed), Ginger juice, Oyster sauce (water, Sugar, Salt, Oyster extractives (oyster, Water, Salt), Modified corn ch, Caramel color), Hot chili sauce (chili, Sugar, Salt, Garlic, Distilled vinegar, Potassium sorbate (preservative), Sodium bisulfite (preservative], Xanthan gum).

    Brand
    Annasea
    Made by
    Western United Fish Co Frozen Division
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    899221001251
    Category
    Frozen Fish & Seafood
    Label updated
    2020-07-28

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 0 of 3,760 other records.

      leastmost

    • Potassium

      Lower than 96%

      Same value as 72 of 1,966 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 3 of 3,636 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 2 of 3,684 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 0 of 3,768 other records.

      leastmost

    Questions

    How many calories are in annasea authentic hawaiian poke mix & serve meal kit, authentic hawaiian poke?
    2/3 cup (136 g): 150 calories; protein: 26 g, carbohydrates: 5 g, fat: 1 g.
    How much protein is in annasea authentic hawaiian poke mix & serve meal kit, authentic hawaiian poke?
    19.1 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
    How many net carbs are in annasea authentic hawaiian poke mix & serve meal kit, authentic hawaiian poke?
    3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy110 kcal
    Protein19.1 g
    Total lipid (fat)0.74 g
    Carbohydrate, by difference3.7 g
    Fiber, total dietary0 g
    Total Sugars1.5 g
    Sugars, added1.5 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K0 mg
    Sodium, Na882 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671197, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.