Anna's choice swirls cashew & macadamia nut butter

USDA name: Swirls cashew & macadamia nut butter

Brandedby Pine Tree Productions

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 34.4 g, fat: 46.9 g.

Serving
1
= 32 g
180KCAL

Anna's choice swirls cashew & macadamia nut butter, 2 Tbsp (32 g)

180 calories

Protein
4 g
Carbs
11 g
Fat
15 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Cashew nuts, Macadamia nuts, Organic coconut sugar.

Brand
Anna's choice
Made by
Pine Tree Productions
Label serving
2 Tbsp
Barcode (GTIN/UPC)
610395940098
Category
Nut & Seed Butters
Label updated
2017-07-14

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 44 of 2,544 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 6 of 1,176 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 80 of 2,613 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 65 of 2,639 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 30 of 2,633 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 34 of 2,628 other records.

    leastmost

Questions

How many calories are in anna's choice swirls cashew & macadamia nut butter?
2 Tbsp (32 g): 180 calories; protein: 4 g, carbohydrates: 11 g, fat: 15 g.
How much protein is in anna's choice swirls cashew & macadamia nut butter?
12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in anna's choice swirls cashew & macadamia nut butter?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy562 kcal
Protein12.5 g
Total lipid (fat)46.9 g
Carbohydrate, by difference34.4 g
Fiber, total dietary3.1 g
Total Sugars12.5 g
Calcium, Ca62 mg
Iron, Fe5.6 mg
Sodium, Na16 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092697, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.