Anna organic unbleached tipo "00" extra fine flour

USDA name: Organic unbleached tipo "00" extra fine flour

Brandedby Alanric Food Distributors, Inc.

103 calories in 1/5 cup (30g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: more potassium than 79%, and more calcium than 69%.

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Serving
1
= 30 g
103KCAL
Where the calories come from

Anna organic unbleached tipo "00" extra fine flour, 1/5 cup (30g)

103 calories

  • Protein3 g12% of calories
  • Carbs23 g88% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/5 cup (30g)
Amount per serving
Calories103
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 17.1 mg1%
Iron 1.0 mg6%
Potassium 128 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 128 mg
  • Calcium1% 17.1 mg

Little or none: Sodium.

Ingredients

Organic wheat flour

Brand
Anna
Made by
Alanric Food Distributors, Inc.
Label serving
1/5 cup (30g)
Barcode (GTIN/UPC)
0070796000188
Category
Flours & Corn Meal
Label updated
2023-06-23

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 79%

    Same value as 0 of 687 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 10 of 1,151 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 11 of 1,314 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 87 of 1,218 other records.

    leastmost

  • Carbohydrates

    Higher than 53%

    Same value as 229 of 1,309 other records.

    leastmost

  • Fiber

    Lower than 51%

    Same value as 322 of 1,209 other records.

    leastmost

Questions

How many calories are in anna organic unbleached tipo "00" extra fine flour?
1/5 cup (30g): 103 calories; protein: 3 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in anna organic unbleached tipo "00" extra fine flour?
10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in anna organic unbleached tipo "00" extra fine flour?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy343 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca57 mg
Iron, Fe3.3 mg
Potassium, K427 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597507, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.