Ann's house of nuts premium raw halves pecans

USDA name: Premium raw halves pecans

Brandedby Bay Valley Foods, Llc

210 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 13.3 g, fat: 73.3 g.

Serving
1
= 30 g
210KCAL

Ann's house of nuts premium raw halves pecans, 0.25 cup (30 g)

210 calories

Protein
3 g
Carbs
4 g
Fat
22 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 22 g28%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese65% 1.5 mg
  • Copper44% 0.4 mg
  • Magnesium10% 39.9 mg
  • Iron4% 0.72 mg
  • Potassium3% 125 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Pecans.

Brand
Ann's house of nuts
Made by
Bay Valley Foods, Llc
Label serving
0.25 cup
Barcode (GTIN/UPC)
038718043064
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 199 of 21,427 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 319 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 741 of 21,337 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

Questions

How many calories are in ann's house of nuts premium raw halves pecans?
0.25 cup (30 g): 210 calories; protein: 3 g, carbohydrates: 4 g, fat: 22 g.
How much protein is in ann's house of nuts premium raw halves pecans?
10 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ann's house of nuts premium raw halves pecans?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy700 kcal
Protein10 g
Total lipid (fat)73.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Magnesium, Mg133 mg
Potassium, K417 mg
Sodium, Na0 mg
Copper, Cu1.3 mg
Manganese, Mn5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated40 g
Fatty acids, total polyunsaturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904937, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.