Angelic bakehouse 7 sprouted whole grains burger buns, 7 sprouted whole grains

USDA name: 7 sprouted whole grains burger buns, 7 sprouted whole grains

Brandedby T. Marzetti Company

140 calories in 2 oz (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 43.9 g, fat: 6.1 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 93%, and more protein than 90%.

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Serving
1
= 57 g
140KCAL
Where the calories come from

Angelic bakehouse 7 sprouted whole grains burger buns, 7 sprouted whole grains, 2 oz (57 g)

140 calories

  • Protein7 g18% of calories
  • Carbs25 g63% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat3.5 g20% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.0 mg
  • Potassium2% 110 mg

Little or none: Calcium.

Ingredients

Sprouted whole grains (wheat berries, Quinoa, Millet, Oat groats, Barley, Rye berries, Amaranth), Water, Whole wheat flour, Wheat gluten, Sunflower oil, Agave syrup, Yeast, Oat fiber, Molasses, Salt, Cultured wheat flour.

Brand
Angelic bakehouse
Made by
T. Marzetti Company
Label serving
2 oz
Barcode (GTIN/UPC)
043832801063
Category
Breads & Buns
Label updated
2020-12-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 46 of 9,963 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 50 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 70 of 9,991 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 18 of 5,633 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 75 of 9,891 other records.

    leastmost

Questions

How many calories are in angelic bakehouse 7 sprouted whole grains burger buns, 7 sprouted whole grains?
2 oz (57 g): 140 calories; protein: 7 g, carbohydrates: 25 g, fat: 3.5 g.
How much protein is in angelic bakehouse 7 sprouted whole grains burger buns, 7 sprouted whole grains?
12.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in angelic bakehouse 7 sprouted whole grains burger buns, 7 sprouted whole grains?
35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy246 kcal
Protein12.3 g
Total lipid (fat)6.1 g
Carbohydrate, by difference43.9 g
Fiber, total dietary8.8 g
Total Sugars3.5 g
Sugars, added3.5 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K193 mg
Sodium, Na509 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2163154, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.