How many calories are in anderson house creamy cauliflower soup mix, creamy cauliflower?

0.25 cup dry mix | about (17 g): 60 calories; protein: 3 g, carbohydrates: 12 g, fat: 0 g.

How much protein is in anderson house creamy cauliflower soup mix, creamy cauliflower?

17.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in anderson house creamy cauliflower soup mix, creamy cauliflower?

53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Anderson house creamy cauliflower soup mix, Creamy cauliflower

USDA name: Creamy cauliflower soup mix, Creamy cauliflower

Brandedby Frontier Soups

60 calories in 0.25 cup dry mix | about (17 g). Per 100 g, protein: 17.6 g, carbohydrates: 70.6 g, fat: 0 g.

Serving

= 17 g

Anderson house creamy cauliflower soup mix, Creamy cauliflower, 0.25 cup dry mix | about (17 g)

60 calories

Protein: 3 g
Carbs: 12 g
Fat: 0 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size0.25 cup dry mix | about (17 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 4 g

Protein 3 g

Calcium 50 mg4%

Iron 5 mg28%

Potassium 287 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron28% 5 mg
Potassium6% 287 mg
Calcium4% 50 mg
Sodium2% 35 mg

Ingredients

Navy bean, Carrot, Onion, Celery, Fennel, Cauliflower, Garlic, Scallion, Ground peppercorn blend (black, White, Green, And pink peppercorn, Allspice)

Brand: Anderson house
Made by: Frontier Soups
Label serving: 0.25 cup dry mix | about
Barcode (GTIN/UPC): 766694301518
Category: Other Soups
Label updated: 2021-05-20

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 0 of 2,776 other records.
leastmost
Potassium
Higher than 99%
Same value as 0 of 1,173 other records.
leastmost
Calcium
Higher than 98%
Same value as 0 of 2,755 other records.
leastmost
Sugars
Higher than 98%
Same value as 1 of 2,873 other records.
leastmost
Fiber
Higher than 97%
Same value as 2 of 2,844 other records.
leastmost
Protein
Higher than 94%
Same value as 1 of 2,911 other records.
leastmost

Questions

How many calories are in anderson house creamy cauliflower soup mix, creamy cauliflower?: 0.25 cup dry mix | about (17 g): 60 calories; protein: 3 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in anderson house creamy cauliflower soup mix, creamy cauliflower?: 17.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in anderson house creamy cauliflower soup mix, creamy cauliflower?: 53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	353 kcal
Protein	17.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	70.6 g
Fiber, total dietary	17.6 g
Total Sugars	23.5 g
Calcium, Ca	294 mg
Iron, Fe	29.4 mg
Potassium, K	1,688 mg
Sodium, Na	206 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384395, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.