Anderson house creamy cauliflower soup mix, Creamy cauliflower

USDA name: Creamy cauliflower soup mix, Creamy cauliflower

Brandedby Frontier Soups

60 calories in 1/4 cup dry mix | about (17 g). Per 100 g, protein: 17.6 g, carbohydrates: 70.6 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: more iron than 99%, and more potassium than 99%.

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Serving
1
= 17 g
60KCAL
Where the calories come from

Anderson house creamy cauliflower soup mix, Creamy cauliflower, 1/4 cup dry mix | about (17 g)

60 calories

  • Protein3 g20% of calories
  • Carbs12 g80% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup dry mix | about (17 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 3 g
Calcium 50 mg4%
Iron 5 mg28%
Potassium 287 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 766694301518 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Potassium6% 287 mg
  • Calcium4% 50 mg
  • Sodium2% 35 mg

Ingredients

Navy bean, Carrot, Onion, Celery, Fennel, Cauliflower, Garlic, Scallion, Ground peppercorn blend (black, White, Green, And pink peppercorn, Allspice)

Brand
Anderson house
Made by
Frontier Soups
Label serving
1/4 cup dry mix | about
Barcode (GTIN/UPC)
766694301518
Category
Other Soups
Label updated
2021-05-20

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 2,766 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 1,168 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 2,745 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 1 of 2,862 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 1 of 2,833 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 1 of 2,900 other records.

    leastmost

Questions

How many calories are in anderson house creamy cauliflower soup mix, creamy cauliflower?
1/4 cup dry mix | about (17 g): 60 calories; protein: 3 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in anderson house creamy cauliflower soup mix, creamy cauliflower?
17.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in anderson house creamy cauliflower soup mix, creamy cauliflower?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy353 kcal
Protein17.6 g
Total lipid (fat)0 g
Carbohydrate, by difference70.6 g
Fiber, total dietary17.6 g
Total Sugars23.5 g
Calcium, Ca294 mg
Iron, Fe29.4 mg
Potassium, K1,688 mg
Sodium, Na206 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2384395, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.