Anderson erickson dairy vanilla yo lite fat free yogurt, Vanilla

USDA name: Vanilla yo lite fat free yogurt, Vanilla

Brandedby Anderson Erickson Dairy Co.

80 calories in 6 onz (170 g). 4.1 g protein, 7.1 g carbs and 0 g fat per 100 g.

Serving
1
= 170 g
80KCAL

Anderson erickson dairy vanilla yo lite fat free yogurt, Vanilla, 6 onz (170 g)

80 calories

Protein
7 g
Carbs
12 g
Fat
0 g
Fiber
3.1 g
Sugars
9 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 100 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 3.1 g11%
Total Sugars 9 g
Protein 7 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 201 mg
    • Potassium7% 320 mg
    • Sodium4% 100 mg

    Little or none: Iron.

    Ingredients

    Cultured nonfat milk. Whey protein concentrate. Chicory root (vegetable fiber), Vanilla and creme flavor, Natural flavors, Modified corn starch, Kosher gelatin, Sucralose, Vitamin d3, Probiotics: streptococcus thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium lactis.

    Brand
    Anderson erickson dairy
    Made by
    Anderson Erickson Dairy Co.
    Label serving
    6 onz
    Barcode (GTIN/UPC)
    071043008612
    Category
    Yogurt
    Label updated
    2021-09-17

    How it compares

    Against the 6025 foods in Yogurt, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 97%

      leastmost

    • Fiber

      Higher than 93%

      leastmost

    • Potassium

      Higher than 88%

      leastmost

    Questions

    How many calories are in anderson erickson dairy vanilla yo lite fat free yogurt, vanilla?
    6 onz (170 g) has 80 calories, 7 g of protein, 12 g of carbohydrates and 0 g of fat.
    How much protein is in anderson erickson dairy vanilla yo lite fat free yogurt, vanilla?
    4.1 g per 100 g, which is 35% of its calories.
    How many net carbs are in anderson erickson dairy vanilla yo lite fat free yogurt, vanilla?
    5.3 g per 100 g: 7.1 g of carbohydrates minus 1.8 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy47 kcal
    Protein4.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary1.8 g
    Total Sugars5.3 g
    Calcium, Ca118 mg
    Iron, Fe0 mg
    Potassium, K188 mg
    Sodium, Na59 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units47 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2187980, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.