Anderson erickson dairy raspberry yo lite fat free yogurt, Raspberry

USDA name: Raspberry yo lite fat free yogurt, Raspberry

Brandedby Anderson Erickson Dairy Co.

80 calories in 6 onz (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 7.7 g, fat: 0 g.

Serving
1
= 170 g
80KCAL

Anderson erickson dairy raspberry yo lite fat free yogurt, Raspberry, 6 onz (170 g)

80 calories

Protein
7 g
Carbs
13 g
Fat
0 g
Fiber
3.1 g
Sugars
9 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 100 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 3.1 g11%
Total Sugars 9 g
Protein 7 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Potassium7% 320 mg
  • Sodium4% 100 mg

Little or none: Iron.

Ingredients

Cultured nonfat milk, Raspberries, Whey protein concentrate, Chicory root (vegetable fiber), Modified corn starch, Raspberry flavor, Natural flavors, Kosher gelatin, Sucralose, Colored with fruit juice, Vitamin d3, Probiotics: streptococcus thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium lactis.

Brand
Anderson erickson dairy
Made by
Anderson Erickson Dairy Co.
Label serving
6 onz
Barcode (GTIN/UPC)
071043008513
Category
Yogurt
Label updated
2021-09-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 160 of 6,044 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 126 of 5,794 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 38 of 4,374 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 73 of 6,009 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 66 of 6,010 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 184 of 6,028 other records.

    leastmost

Questions

How many calories are in anderson erickson dairy raspberry yo lite fat free yogurt, raspberry?
6 onz (170 g): 80 calories; protein: 7 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in anderson erickson dairy raspberry yo lite fat free yogurt, raspberry?
4.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in anderson erickson dairy raspberry yo lite fat free yogurt, raspberry?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy47 kcal
Protein4.1 g
Total lipid (fat)0 g
Carbohydrate, by difference7.7 g
Fiber, total dietary1.8 g
Total Sugars5.3 g
Calcium, Ca118 mg
Iron, Fe0 mg
Potassium, K188 mg
Sodium, Na59 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187981, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.