How many calories are in anderson erickson dairy raspberry whole milk yogurt, raspberry?

5.3 onz (150 g): 191 calories; protein: 12 g, carbohydrates: 21 g, fat: 7 g.

How much protein is in anderson erickson dairy raspberry whole milk yogurt, raspberry?

8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in anderson erickson dairy raspberry whole milk yogurt, raspberry?

14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Anderson erickson dairy raspberry whole milk yogurt, Raspberry

USDA name: Raspberry whole milk yogurt, Raspberry

Brandedby Anderson Erickson Dairy Co.

191 calories in 5.3 onz (150 g). Per 100 g, protein: 8 g, carbohydrates: 14 g, fat: 4.7 g.

Serving

= 150 g

Anderson erickson dairy raspberry whole milk yogurt, Raspberry, 5.3 onz (150 g)

191 calories

Protein: 12 g
Carbs: 21 g
Fat: 7 g
Fiber: 0 g
Sugars: 18 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories191

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 70.5 mg3%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 18 g

Includes Added Sugars 12 g24%

Protein 12 g

Calcium 272 mg21%

Iron 0 mg0%

Potassium 173 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium21% 272 mg
Potassium4% 173 mg
Sodium3% 70.5 mg

Little or none: Iron.

Ingredients

Cultured grade a milk and cream, Milk protein concentrate, Whey protein concentrate, Sugar, Raspberry puree, Natural flavors, Modified corn starch, Pectin, Citric acid, Colored with fruit and vegetable juice, Vitamin d3 added; probiotics: streptococcus thermophilus, L bulgaricus, L acidophilus, Bifidobacterium lactis, L casei.

Brand: Anderson erickson dairy
Made by: Anderson Erickson Dairy Co.
Label serving: 5.3 onz
Barcode (GTIN/UPC): 071043009398
Category: Yogurt
Label updated: 2021-09-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 9 of 6,001 other records.
leastmost
Calories
Higher than 92%
Same value as 65 of 6,044 other records.
leastmost
Total fat
Higher than 89%
Same value as 63 of 6,024 other records.
leastmost
Potassium
Lower than 73%
Same value as 8 of 4,374 other records.
leastmost
Sugars
Higher than 72%
Same value as 169 of 6,009 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmost

Questions

How many calories are in anderson erickson dairy raspberry whole milk yogurt, raspberry?: 5.3 onz (150 g): 191 calories; protein: 12 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in anderson erickson dairy raspberry whole milk yogurt, raspberry?: 8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in anderson erickson dairy raspberry whole milk yogurt, raspberry?: 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	127 kcal
Protein	8 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	14 g
Fiber, total dietary	0 g
Total Sugars	12 g
Sugars, added	8 g
Calcium, Ca	181 mg
Iron, Fe	0 mg
Potassium, K	115 mg
Sodium, Na	47 mg
Vitamin D (D2 + D3), International Units	107 iu
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462141, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.