Anderson erickson cranberry raspberry whole milk yogurt, Cranberry raspberry

USDA name: Cranberry raspberry whole milk yogurt, Cranberry raspberry

Brandedby Anderson Erickson Dairy Co.

191 calories in 5.3 oz (150 g). Per 100 g, protein: 8 g, carbohydrates: 14 g, fat: 4.7 g.

Among the other records in Yogurt, per 100 g: more calcium than 94%, and more calories than 92%.

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Serving
1
= 150 g
191KCAL
Where the calories come from

Anderson erickson cranberry raspberry whole milk yogurt, Cranberry raspberry, 5.3 oz (150 g)

191 calories

  • Protein12 g25% of calories
  • Carbs21 g43% of calories

    incl. 0.3 g fiber · 18 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 64.5 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0.3 g1%
Total Sugars 18 g
Protein 12 g
Calcium 270 mg21%
Iron 0 mg0%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium21% 270 mg
  • Potassium4% 180 mg
  • Sodium3% 64.5 mg

Little or none: Iron.

Ingredients

Cultured grade a milk and cream, Milk protein concentrate, Whey protein concentrate, Sugar, Cranberries, Raspberry puree, Natural flavors, Modified corn starch, Fruit and vegetable juice concentrate for color, Citric acid, Vitamin d3 added; probiotics: streptococcus thermophilus, L bulgaricus, Lacidophilus, Bifidobacterium lactis, L casei.

Brand
Anderson erickson
Made by
Anderson Erickson Dairy Co.
Label serving
5.3 oz
Barcode (GTIN/UPC)
071043009824
Category
Yogurt
Label updated
2022-01-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 11 of 5,997 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 65 of 6,040 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 63 of 6,020 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 169 of 6,005 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 644 of 6,026 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 96 of 4,371 other records.

    leastmost

Questions

How many calories are in anderson erickson cranberry raspberry whole milk yogurt, cranberry raspberry?
5.3 oz (150 g): 191 calories; protein: 12 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in anderson erickson cranberry raspberry whole milk yogurt, cranberry raspberry?
8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in anderson erickson cranberry raspberry whole milk yogurt, cranberry raspberry?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein8 g
Total lipid (fat)4.7 g
Carbohydrate, by difference14 g
Fiber, total dietary0.2 g
Total Sugars12 g
Calcium, Ca180 mg
Iron, Fe0 mg
Potassium, K120 mg
Sodium, Na43 mg
Vitamin D (D2 + D3), International Units107 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486435, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.