Andean star organic instant quinoa powder

USDA name: Organic instant quinoa powder

Brandedby P & O Distributors Inc

170 calories in 1 cup (45 g). Per 100 g, protein: 0 g, carbohydrates: 71.1 g, fat: 6.7 g.

Among the other records in Other Grains & Seeds, per 100 g: less protein than 98%, and more sugars than 98%.

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Serving
1
= 45 g
170KCAL
Where the calories come from

Andean star organic instant quinoa powder, 1 cup (45 g)

170 calories

  • Protein0 g0% of calories
  • Carbs32 g75% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat3 g16% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 0 g
Calcium 55.8 mg4%
Iron 1.5 mg8%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Potassium5% 250 mg
  • Calcium4% 55.8 mg

Little or none: Sodium.

Ingredients

100% instant quinoa powder

Brand
Andean star
Made by
P & O Distributors Inc
Label serving
1 cup
Barcode (GTIN/UPC)
653981866051
Category
Other Grains & Seeds
Label updated
2019-07-10

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 17 of 1,075 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 1 of 1,032 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 29 of 1,068 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 27 of 1,073 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 5 of 1,057 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 0 of 1,041 other records.

    leastmost

Questions

How many calories are in andean star organic instant quinoa powder?
1 cup (45 g): 170 calories; protein: 0 g, carbohydrates: 32 g, fat: 3 g.
How much protein is in andean star organic instant quinoa powder?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in andean star organic instant quinoa powder?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy378 kcal
Protein0 g
Total lipid (fat)6.7 g
Carbohydrate, by difference71.1 g
Fiber, total dietary4.4 g
Total Sugars13.3 g
Calcium, Ca124 mg
Iron, Fe3.3 mg
Potassium, K556 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2408024, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.