Ancient provisions cheddar cheezish grain-free crackers, Cheddar cheezish

USDA name: Cheddar cheezish grain-free crackers, Cheddar cheezish

Brandedby Ancient Provisions, Inc.

130 calories in 14 crackers (30 g). 3.3 g protein, 66.7 g carbs and 20 g fat per 100 g.

Serving
1
= 30 g
130KCAL

Ancient provisions cheddar cheezish grain-free crackers, Cheddar cheezish, 14 crackers (30 g)

130 calories

Protein
1.0 g
Carbs
20 g
Fat
6 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size14 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.6 mg3%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron3% 0.6 mg
  • Potassium3% 150 mg
  • Calcium2% 20.1 mg

Ingredients

Green banana flour*, Cassava flour*, Sunflower oil*, Yeast extract, Himalayan salt, Spices*, Natural flavor.

Brand
Ancient provisions
Made by
Ancient Provisions, Inc.
Label serving
14 crackers
Barcode (GTIN/UPC)
850011081013
Category
Flavored Snack Crackers
Label updated
2023-03-30

How it compares

Against the 681 foods in Flavored Snack Crackers, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Protein

    Lower than 99%

    leastmost

  • Potassium

    Higher than 97%

    leastmost

  • Calories

    Lower than 86%

    leastmost

  • Iron

    Lower than 78%

    leastmost

  • Carbohydrates

    Higher than 68%

    leastmost

Questions

How many calories are in ancient provisions cheddar cheezish grain-free crackers, cheddar cheezish?
14 crackers (30 g) has 130 calories, 1.0 g of protein, 20 g of carbohydrates and 6 g of fat.
How much protein is in ancient provisions cheddar cheezish grain-free crackers, cheddar cheezish?
3.3 g per 100 g, which is 3% of its calories.
How many net carbs are in ancient provisions cheddar cheezish grain-free crackers, cheddar cheezish?
63.4 g per 100 g: 66.7 g of carbohydrates minus 3.3 g of fiber.
All 13 nutrients, per 100 g+
Energy433 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe2 mg
Potassium, K500 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2554430, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.