Ancient harvest mild cheddar elbows mac and cheese power protein pasta, Mild cheddar elbows

USDA name: Mild cheddar elbows mac and cheese power protein pasta, Mild cheddar elbows

Brandedby Quinoa Corporation

260 calories in 2.5 onz (71 g). 22.5 g protein, 63.4 g carbs and 2.1 g fat per 100 g.

Serving
1
= 71 g
260KCAL

Ancient harvest mild cheddar elbows mac and cheese power protein pasta, Mild cheddar elbows, 2.5 onz (71 g)

260 calories

Protein
16 g
Carbs
45 g
Fat
1.5 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 45 g16%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 16 g
Calcium 39.8 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Sodium14% 320 mg
    • Calcium3% 39.8 mg

    Ingredients

    Gluten free pasta (red lentil flour, Organic quinoa flour), Cheese sauce mix (organic maltodextrin [from corn], Organic non-fat dry milk, Organic cheddar cheese powder [organic cheddar cheese (pasteurized organic milk, Cheese culture, Salt, Enzymes), Sodium phosphate], Organic corn starch, Salt, Natural flavors [from milk], Sodium phosphate, Organic sugar, Organic annatto extract [color]).

    Brand
    Ancient harvest
    Made by
    Quinoa Corporation
    Label serving
    2.5 onz
    Barcode (GTIN/UPC)
    089125501302
    Category
    Pasta Dinners
    Label updated
    2021-01-23

    How it compares

    Against the 749 foods in Pasta Dinners, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Higher than 99%

      leastmost

    • Fiber

      Higher than 99%

      leastmost

    • Protein

      Higher than 98%

      leastmost

    • Sodium

      Lower than 91%

      leastmost

    • Sugars

      Lower than 86%

      leastmost

    Questions

    How many calories are in ancient harvest mild cheddar elbows mac and cheese power protein pasta, mild cheddar elbows?
    2.5 onz (71 g) has 260 calories, 16 g of protein, 45 g of carbohydrates and 1.5 g of fat.
    How much protein is in ancient harvest mild cheddar elbows mac and cheese power protein pasta, mild cheddar elbows?
    22.5 g per 100 g, which is 25% of its calories.
    How many net carbs are in ancient harvest mild cheddar elbows mac and cheese power protein pasta, mild cheddar elbows?
    53.5 g per 100 g: 63.4 g of carbohydrates minus 9.9 g of fiber.
    All 14 nutrients, per 100 g+
    Energy366 kcal
    Protein22.5 g
    Total lipid (fat)2.1 g
    Carbohydrate, by difference63.4 g
    Fiber, total dietary9.9 g
    Total Sugars2.8 g
    Calcium, Ca56 mg
    Iron, Fe6.3 mg
    Sodium, Na451 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2119797, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.