Ancient harvest mild cheddar elbows mac and cheese power protein pasta, Mild cheddar elbows

USDA name: Mild cheddar elbows mac and cheese power protein pasta, Mild cheddar elbows

Brandedby Quinoa Corporation

260 calories in 2.5 oz (71 g). Per 100 g, protein: 22.5 g, carbohydrates: 63.4 g, fat: 2.1 g.

Among the other records in Pasta Dinners, per 100 g: more iron than 99%, and more fiber than 99%.

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Serving
1
= 71 g
260KCAL
Where the calories come from

Ancient harvest mild cheddar elbows mac and cheese power protein pasta, Mild cheddar elbows, 2.5 oz (71 g)

260 calories

  • Protein16 g25% of calories
  • Carbs45 g70% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat1.5 g5% of calories

Nutrition Facts

Serving size2.5 oz (71 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 45 g16%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 16 g
Calcium 39.8 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium14% 320 mg
  • Calcium3% 39.8 mg

Ingredients

Gluten free pasta (red lentil flour, Organic quinoa flour), Cheese sauce mix (organic maltodextrin [from corn], Organic non-fat dry milk, Organic cheddar cheese powder [organic cheddar cheese (pasteurized organic milk, Cheese culture, Salt, Enzymes), Sodium phosphate], Organic corn starch, Salt, Natural flavors [from milk], Sodium phosphate, Organic sugar, Organic annatto extract [color]).

Brand
Ancient harvest
Made by
Quinoa Corporation
Label serving
2.5 oz
Barcode (GTIN/UPC)
089125501302
Category
Pasta Dinners
Label updated
2021-01-23

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 1,576 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 1,585 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 2 of 1,586 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 0 of 1,587 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 1 of 1,583 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 5 of 1,588 other records.

    leastmost

Questions

How many calories are in ancient harvest mild cheddar elbows mac and cheese power protein pasta, mild cheddar elbows?
2.5 oz (71 g): 260 calories; protein: 16 g, carbohydrates: 45 g, fat: 1.5 g.
How much protein is in ancient harvest mild cheddar elbows mac and cheese power protein pasta, mild cheddar elbows?
22.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in ancient harvest mild cheddar elbows mac and cheese power protein pasta, mild cheddar elbows?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy366 kcal
Protein22.5 g
Total lipid (fat)2.1 g
Carbohydrate, by difference63.4 g
Fiber, total dietary9.9 g
Total Sugars2.8 g
Calcium, Ca56 mg
Iron, Fe6.3 mg
Sodium, Na451 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2119797, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.