How many calories are in ancient agro landrace sonora whole wheat vermicelli pasta?

1 oz (30 g): 96 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.0 g.

How much protein is in ancient agro landrace sonora whole wheat vermicelli pasta?

13.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in ancient agro landrace sonora whole wheat vermicelli pasta?

63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ancient Agro landrace sonora whole wheat vermicelli pasta

USDA name: Landrace sonora whole wheat vermicelli pasta

Brandedby Ancient Agro

96 calories in 1 oz (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 3.3 g.

Among the other records in Pasta by Shape & Type, per 100 g: more fiber than 93%, and more iron than 92%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Ancient Agro landrace sonora whole wheat vermicelli pasta, 1 oz (30 g)

96 calories

Protein4 g14% of calories
Carbs22 g78% of calories
incl. 3 g fiber · 1.0 g sugars
Fat1.0 g8% of calories

Nutrition Facts

Serving size1 oz (30 g)

Amount per serving
Calories96

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 4 g

Calcium 20.1 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic stone ground whole sonora wheat flour.

Made by: Ancient Agro
Label serving: 1 oz
Barcode (GTIN/UPC): 862887000005
Category: Pasta by Shape & Type
Label updated: 2017-11-01

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 13 of 6,340 other records.
leastmost
Iron
Higher than 92%
Same value as 10 of 6,218 other records.
leastmost
Protein
Higher than 85%
Same value as 35 of 6,348 other records.
leastmost
Calcium
Higher than 81%
Same value as 15 of 6,006 other records.
leastmost
Total fat
Higher than 78%
Same value as 8 of 6,352 other records.
leastmost
Calories
Lower than 74%
Same value as 2 of 6,358 other records.
leastmost

Questions

How many calories are in ancient agro landrace sonora whole wheat vermicelli pasta?: 1 oz (30 g): 96 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in ancient agro landrace sonora whole wheat vermicelli pasta?: 13.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ancient agro landrace sonora whole wheat vermicelli pasta?: 63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	320 kcal
Protein	13.3 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	10 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	3.6 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 508594, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.