How many calories are in anchor protein+ greek style yoghurt blueberry 180g?

None (180 g): 133 calories; protein: 12.6 g, carbohydrates: 13.8 g, fat: 2.9 g.

How much protein is in anchor protein+ greek style yoghurt blueberry 180g?

7 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in anchor protein+ greek style yoghurt blueberry 180g?

estimated 7.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Anchor Protein+ Greek Style Yoghurt Blueberry 180g

Brandedby No Brand Owner supplied for New Zealand Data

133 calories in None (180 g). Per 100 g, protein: 7 g, carbohydrates: 7.7 g, fat: 1.6 g.

Serving

= 180 g

Anchor Protein+ Greek Style Yoghurt Blueberry 180g, None (180 g)

133 calories

Protein: 12.6 g
Carbs: 13.8 g
Fat: 2.9 g
Fiber: —
Sugars: 12.8 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (180 g)

Amount per serving
Calories133

% Daily Value*

Total Fat 2.9 g4%

Saturated Fat 1.9 g10%

Cholesterol —

Sodium 157 mg7%

Total Carbohydrate 13.8 g5%

Total Sugars 12.8 g

Protein 12.6 g

Calcium 304 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium23% 304 mg
Sodium7% 157 mg

Ingredients

Skim Milk, Water, Sugar, Milk Solids, Blueberry, Cream, Cranberry, Cornstarch, Lemon Juice, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Citrate), Live Cultures (Acidophilus and Bifidus), Stabiliser (Pectin), Preservative

Brand: Anchor
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9414967802309
Category: Dairy Foods/Yoghurts
Label updated: 2021-06-23

How it compares

Against other records in Dairy Foods/Yoghurts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 0 of 24 other records.
leastmost
Sodium
Higher than 91%
Same value as 0 of 33 other records.
leastmost
Calories
Lower than 64%
Same value as 0 of 33 other records.
leastmost
Carbohydrates
Lower than 55%
Same value as 0 of 33 other records.
leastmost
Sugars
Higher than 55%
Same value as 0 of 33 other records.
leastmost
Protein
Higher than 52%
Same value as 1 of 33 other records.
leastmost

Questions

How many calories are in anchor protein+ greek style yoghurt blueberry 180g?: None (180 g): 133 calories; protein: 12.6 g, carbohydrates: 13.8 g, fat: 2.9 g.
How much protein is in anchor protein+ greek style yoghurt blueberry 180g?: 7 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in anchor protein+ greek style yoghurt blueberry 180g?: estimated 7.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 8 reported nutrients, per 100 g+

Energy	74 kcal
Protein	7 g
Total lipid (fat)	1.6 g
Carbohydrate, by difference	7.7 g
Total Sugars	7.1 g
Calcium, Ca	169 mg
Sodium, Na	87 mg
Fatty acids, total saturated	1.1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182784, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.