Anabar white chocolate cinnamon swirl crunch protein-packed candy bar, White chocolate cinnamon swirl crunch

USDA name: White chocolate cinnamon swirl crunch protein-packed candy bar, White chocolate cinnamon swirl crunch

Brandedby Ernest F. Bailey Inc.

285 calories in 1 bar (65 g). Per 100 g, protein: 30.8 g, carbohydrates: 40 g, fat: 16.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less fiber than 95%, and more protein than 86%.

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Serving
1
= 65 g
285KCAL
Where the calories come from

Anabar white chocolate cinnamon swirl crunch protein-packed candy bar, White chocolate cinnamon swirl crunch, 1 bar (65 g)

285 calories

  • Protein20 g28% of calories
  • Carbs26 g37% of calories

    incl. 0.97 g fiber · 17 g sugars

  • Fat11 g35% of calories

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories285
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 125 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0.97 g3%
Total Sugars 17 g
Includes Added Sugars 15 g30%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 141 mg11%
Iron 1 mg6%
Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium11% 141 mg
  • Iron6% 1 mg
  • Sodium5% 125 mg
  • Potassium5% 213 mg

Ingredients

Peanut butter (peanuts, Sugar, Contains 2% or less of fully hydrogenated vegetable oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses. Monoglycerides), Whey protein isolate, Honey, Whey protein crisp (whey protein isolate, Whey protein concentrate, Tapioca starch, Calcium carbonate, Sunflower lecithin), White chocolate coating (sugar, Vegetable oil [palm kernel oil, Hydrogenated palm kernel and cottonseed oils], Nonfat dry milk, Milk, Glyceryl-lacto esters of fatty acids, Soy lecithin, Salt, And artificial flavor), Brown rice syrup, Vegetable glycerin, Cinnamon cereal (whole white wheat flour, Sugar, Rice flour, Canola oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium carbonate, Cinnamon, Trisodium phosphate, Vitamin c [sodium ascorbate], Color (caramel, Annatto extract), Soy lecithin, Natural favor, Vitamin a [palmitate], Iron [ferrous fumarate], Niacinamide, Vitamin b1 [thiamine mononitrate], Vitamin b6 [pyridoxine hydrochloride], Vitamin d [cholecalciferol], Vitamin b2 [riboflavin] folic acid), Ground cinnamon.

Brand
Anabar
Made by
Ernest F. Bailey Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
787790711353
Category
Snack, Energy & Granola Bars
Label updated
2023-07-13

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 8 of 7,895 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 14 of 7,955 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 11 of 7,772 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 13 of 7,709 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 330 of 7,937 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 54 of 7,977 other records.

    leastmost

Questions

How many calories are in anabar white chocolate cinnamon swirl crunch protein-packed candy bar, white chocolate cinnamon swirl crunch?
1 bar (65 g): 285 calories; protein: 20 g, carbohydrates: 26 g, fat: 11 g.
How much protein is in anabar white chocolate cinnamon swirl crunch protein-packed candy bar, white chocolate cinnamon swirl crunch?
30.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in anabar white chocolate cinnamon swirl crunch protein-packed candy bar, white chocolate cinnamon swirl crunch?
38.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein30.8 g
Total lipid (fat)16.9 g
Carbohydrate, by difference40 g
Fiber, total dietary1.5 g
Total Sugars26.1 g
Sugars, added23.1 g
Calcium, Ca217 mg
Iron, Fe1.5 mg
Potassium, K328 mg
Sodium, Na192 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627930, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.