An-joy asian foods chicken lomein

USDA name: Chicken lomein

Brandedby Allfresh Foods International, Inc.

300 calories in 1 cup (163 g). Per 100 g, protein: 7.4 g, carbohydrates: 32.5 g, fat: 3.7 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: less calcium than 80%, and more fiber than 72%.

Compare with another food →

Serving
1
= 163 g
300KCAL
Where the calories come from

An-joy asian foods chicken lomein, 1 cup (163 g)

300 calories

  • Protein12 g15% of calories
  • Carbs53 g68% of calories

    incl. 7 g fiber · 6 g sugars

  • Fat6 g17% of calories

Nutrition Facts

Serving size1 cup (163 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 1,090 mg47%
Total Carbohydrate 53 g19%
Dietary Fiber 7 g25%
Total Sugars 6 g
Protein 12 g
Calcium 19.6 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium47% 1,090 mg
  • Iron15% 2.7 mg
  • Calcium2% 19.6 mg

Ingredients

Noodles (whole wheat flour, Water, Soybean oil, Salt, Sodium bicarbonate, Citric acid, Potassium sorbate, Sodium benzoate, Fdc yellow #5, Fdd red #40, And dusted with corn starch), Lomein sauce (water, Soy sauce [water, Wheat, Soybeans, Salt, Sodium benzoate (less than 1/10 of 1% as a preservative)], Oyster sauce [water, Sugar, Salt,Modified corn starch, Oyster extractives (oyster, Water, Salt), Monosodium glutamate, Wheat flour, Caramel colour, Sodium benzoate (added as a preservative)], Sugar, Hoisin sauce [water, Sugar, High fructose corn syrup, Modified corn

Brand
An-joy asian foods
Made by
Allfresh Foods International, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
081323082041
Category
Pizza Mixes & Other Dry Dinners
Label updated
2017-07-14

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 80%

    Same value as 6 of 524 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 9 of 531 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 0 of 535 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 0 of 531 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 0 of 524 other records.

    leastmost

  • Vitamin C

    Lower than 56%

    Same value as 0 of 294 other records.

    leastmost

Questions

How many calories are in an-joy asian foods chicken lomein?
1 cup (163 g): 300 calories; protein: 12 g, carbohydrates: 53 g, fat: 6 g.
How much protein is in an-joy asian foods chicken lomein?
7.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in an-joy asian foods chicken lomein?
28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy184 kcal
Protein7.4 g
Total lipid (fat)3.7 g
Carbohydrate, by difference32.5 g
Fiber, total dietary4.3 g
Total Sugars3.7 g
Calcium, Ca12 mg
Iron, Fe1.7 mg
Sodium, Na669 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU460 iu
Fatty acids, total saturated0.61 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090390, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.