Amy's vietnamese inspired banh mi veggie wrap, Vietnamese inspired

USDA name: Vietnamese inspired banh mi veggie wrap, Vietnamese inspired

Brandedby Amy's Kitchen Inc.

320 calories in 1 package (156 g). Per 100 g, protein: 7.7 g, carbohydrates: 23.7 g, fat: 9 g.

Serving
1
= 156 g
320KCAL

Amy's vietnamese inspired banh mi veggie wrap, Vietnamese inspired, 1 package (156 g)

320 calories

Protein
12 g
Carbs
37 g
Fat
14 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 package (156 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 12 g
Calcium 120 mg9%
Iron 2.1 mg12%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron12% 2.1 mg
  • Calcium9% 120 mg
  • Potassium7% 310 mg

Ingredients

Filtered water, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic brown rice, Organic mushrooms, Organic pinto beans, Vegan sour cream (organic tofu [filtered water, Organic soybeans, Magnesium chloridej, Filtered water, Expeller pressed high oleic safflower and/or sunflower oil, Organic lemon juice, Sea salt, Organic brown rice vinegar [filtered water, Organic brown rice, Koji spores], Stoneground mustard [distilled vinegar, Water, Ground mustard seeds, Salt, Spices]), Organic onions, Organic garbanzo bean flour, Expeller pressed high oleic safflower and/or sunflower oil, Organic pickled carrots (filtered water, Organic carrots, Organic distilled vinegar, Organic garlic, Organic cane sugar, Sea salt), Organic potato starch, Organic tapioca starch, Organic garlic, Organic sorghum flour, Organic tamari (water, Organic soybeans, Organic alcohol [to preserve freshness], Salt), Organic cane sugar, Organic ginger pure (organic ginger, Filtered water), Organic cilantro, Organic jalapeo peppers, Sea salt, Organic sweet rice flour.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 package
Barcode (GTIN/UPC)
042272012381
Category
Frozen Dinners & Entrees
Label updated
2022-10-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 85%

    Same value as 11 of 5,006 other records.

    leastmost
  • Total fat

    Higher than 84%

    Same value as 4 of 5,005 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 7 of 5,004 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 1 of 4,990 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 9 of 4,974 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 14 of 5,000 other records.

    leastmost

Questions

How many calories are in amy's vietnamese inspired banh mi veggie wrap, vietnamese inspired?
1 package (156 g): 320 calories; protein: 12 g, carbohydrates: 37 g, fat: 14 g.
How much protein is in amy's vietnamese inspired banh mi veggie wrap, vietnamese inspired?
7.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in amy's vietnamese inspired banh mi veggie wrap, vietnamese inspired?
21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy205 kcal
Protein7.7 g
Total lipid (fat)9 g
Carbohydrate, by difference23.7 g
Fiber, total dietary1.9 g
Total Sugars3.2 g
Sugars, added1.3 g
Calcium, Ca77 mg
Iron, Fe1.4 mg
Potassium, K199 mg
Sodium, Na436 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.96 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391118, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.