Amy's vegetable pakoras made with organic basmati rice in a savory yogurt curry sauce, Vegetable pakoras

USDA name: Vegetable pakoras made with organic basmati rice in a savory yogurt curry sauce, Vegetable pakoras

Brandedby Amy's Kitchen Inc.

360 calories in 1 tray (269 g). Per 100 g, protein: 4.1 g, carbohydrates: 15.2 g, fat: 6.3 g.

Serving
1
= 269 g
360KCAL

Amy's vegetable pakoras made with organic basmati rice in a savory yogurt curry sauce, Vegetable pakoras, 1 tray (269 g)

360 calories

Protein
11 g
Carbs
41 g
Fat
17 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 tray (269 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.8 mg4%
Sodium 831 mg36%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 11 g
Iron 2.3 mg13%
Potassium 511 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 831 mg
  • Iron13% 2.3 mg
  • Potassium11% 511 mg

Ingredients

Organic lowfat yogurt (organic pasteurized lowfat milk, Organic sweet cream), Organic basmati rice, Pakoras (organic garbanzo bean flour, Organic potato, Organic cauliflower, Organic spinach, Organic onion, Organic sunflower oil, Sea salt, Organic ginger, Organic garlic, Organic anaheim pepper, Mango powder, Spices, Baking powder, Black pepper), Filtered water, Organic onions, Organic high oleic safflower and/or sunflower oil, Organic garbanzo bean flour, Sea salt, Organic ginger, Spices, Organic garlic, Turmeric, Fenugreek leaves, Paprika, Organic asafoetida powder.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
042272012176
Category
Frozen Dinners & Entrees
Label updated
2022-11-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 7 of 4,995 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 10 of 5,000 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 2 of 5,005 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 19 of 2,753 other records.

    leastmost

  • Fiber

    Lower than 58%

    Same value as 248 of 4,995 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 2 of 4,990 other records.

    leastmost

Questions

How many calories are in amy's vegetable pakoras made with organic basmati rice in a savory yogurt curry sauce, vegetable pakoras?
1 tray (269 g): 360 calories; protein: 11 g, carbohydrates: 41 g, fat: 17 g.
How much protein is in amy's vegetable pakoras made with organic basmati rice in a savory yogurt curry sauce, vegetable pakoras?
4.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in amy's vegetable pakoras made with organic basmati rice in a savory yogurt curry sauce, vegetable pakoras?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy134 kcal
Protein4.1 g
Total lipid (fat)6.3 g
Carbohydrate, by difference15.2 g
Fiber, total dietary1.1 g
Total Sugars3 g
Iron, Fe0.86 mg
Potassium, K190 mg
Sodium, Na309 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.93 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412838, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.