Amy's vegan tortilla casserole with cheeze, Vegan tortilla with cheeze

USDA name: Vegan tortilla casserole with cheeze, Vegan tortilla with cheeze

Brandedby Amy's Kitchen Inc.

359 calories in 1 bowl (266 g). Per 100 g, protein: 4.5 g, carbohydrates: 18.1 g, fat: 5.6 g.

Serving
1
= 266 g
359KCAL

Amy's vegan tortilla casserole with cheeze, Vegan tortilla with cheeze, 1 bowl (266 g)

359 calories

Protein
12 g
Carbs
48 g
Fat
15 g
Fiber
6.1 g
Sugars
6 g

Nutrition Facts

Serving size1 bowl (266 g)
Amount per serving
Calories
359
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 880 mg38%
Total Carbohydrate 48 g17%
Dietary Fiber 6.1 g22%
Total Sugars 6 g
Protein 12 g
Calcium 101 mg8%
Iron 0.69 mg4%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Calcium8% 101 mg
  • Potassium6% 290 mg
  • Iron4% 0.69 mg

Ingredients

Filtered water, Organic tomato puree, Tortilla chips (organic stoneground corn, High oleic safflower oil and/or sunflower oil, Water, Sea salt, Trace of lime), Organic onions, Organic black beans, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic vegan cheddar-style cheeze (filtered water, Organic potato and corn starch, Organic coconut oil, Sea salt, Organic ground sunflower kernels, Natural flavor, Organic fruit and vegetable concentrate [carrot, Pumpkin and apple], Organic annatto extract [color]), Jalapeno peppers, Organic mushrooms, Organic vegan mozzarella-style cheeze (filtered water, Organic potato starch, Organic coconut oil, Sea salt, Organic ground sunflower kernels, Natural flavor, Organic fruit and vegetable concentrate [carrot, Pumpkin and apple]), Organic carrots, Organic cilantro, Organic garlic, Organic lime juice, Organic extra virgin olive oil, Sea salt, Spices.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
042272013234
Category
Frozen Dinners & Entrees
Label updated
2022-11-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 12 of 4,974 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 49 of 4,995 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 2 of 4,995 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 8 of 2,753 other records.

    leastmost
  • Carbohydrates

    Higher than 64%

    Same value as 0 of 4,990 other records.

    leastmost
  • Sodium

    Higher than 61%

    Same value as 15 of 5,004 other records.

    leastmost

Questions

How many calories are in amy's vegan tortilla casserole with cheeze, vegan tortilla with cheeze?
1 bowl (266 g): 359 calories; protein: 12 g, carbohydrates: 48 g, fat: 15 g.
How much protein is in amy's vegan tortilla casserole with cheeze, vegan tortilla with cheeze?
4.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in amy's vegan tortilla casserole with cheeze, vegan tortilla with cheeze?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy135 kcal
Protein4.5 g
Total lipid (fat)5.6 g
Carbohydrate, by difference18.1 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca38 mg
Iron, Fe0.26 mg
Potassium, K109 mg
Sodium, Na331 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412882, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.