Amy's vegan broccoli & cheeze bake, Vegan broccoli & cheeze

USDA name: Vegan broccoli & cheeze bake, Vegan broccoli & cheeze

Brandedby Amy's Kitchen Inc.

401 calories in 1 bowl (269 g). Per 100 g, protein: 2.6 g, carbohydrates: 20.1 g, fat: 6.7 g.

Serving
1
= 269 g
401KCAL

Amy's vegan broccoli & cheeze bake, Vegan broccoli & cheeze, 1 bowl (269 g)

401 calories

Protein
7 g
Carbs
54 g
Fat
18 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 bowl (269 g)
Amount per serving
Calories
401
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 880 mg38%
Total Carbohydrate 54 g20%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 1.1 g2%
Protein 7 g
Calcium 99.5 mg8%
Iron 0.7 mg4%
Potassium 291 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Calcium8% 99.5 mg
  • Potassium6% 291 mg
  • Iron4% 0.7 mg

Ingredients

Rice pasta (filtered water, Organic rice flour, Organic potato starch, Organic soy flour, Rice starch), Filtered water, Organic broccoli, Organic vegan cheddar-style cheeze (filtered water, Organic potato and corn starch, Organic coconut oil, Sea salt, Organic ground sunflower kernels, Natural flavor, Organic fruit and vegetable concentrate [carrot, Pumpkin and apple], Organic annatto extract [color]), Organic vegan mozzarella-style cheeze (filtered water, Organic potato starch, Organic coconut oil, Sea salt, Organic ground sunflower kernels, Natural flavor, Organic fruit and vegetable concentrate [carrot, Pumpkin and apple]), Organic rice flour, Organic sweet rice flour, Organic high oleic safflower and/or sunflower oil, Organic tapioca starch, Organic potatoes, Organic extra virgin olive oil, Sea salt, Organic cane sugar, Organic nutritional yeast, Organic mustard seed powder, Yeast, Organic potato flour, Organic annatto (color), Organic rice bran extract.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
042272013210
Category
Frozen Dinners & Entrees
Label updated
2022-11-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 2 of 4,995 other records.

    leastmost
  • Iron

    Lower than 94%

    Same value as 12 of 4,974 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 14 of 2,753 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 19 of 5,000 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 1 of 4,990 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 8 of 5,005 other records.

    leastmost

Questions

How many calories are in amy's vegan broccoli & cheeze bake, vegan broccoli & cheeze?
1 bowl (269 g): 401 calories; protein: 7 g, carbohydrates: 54 g, fat: 18 g.
How much protein is in amy's vegan broccoli & cheeze bake, vegan broccoli & cheeze?
2.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in amy's vegan broccoli & cheeze bake, vegan broccoli & cheeze?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy149 kcal
Protein2.6 g
Total lipid (fat)6.7 g
Carbohydrate, by difference20.1 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Sugars, added0.4 g
Calcium, Ca37 mg
Iron, Fe0.26 mg
Potassium, K108 mg
Sodium, Na327 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412842, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.