Amy's vegan black bean & cheeze enchilada, Vegan black bean & cheeze

USDA name: Vegan black bean & cheeze enchilada, Vegan black bean & cheeze

Brandedby Amy's Kitchen Inc.

349 calories in 1 tray (255 g). Per 100 g, protein: 3.5 g, carbohydrates: 17.6 g, fat: 5.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 91%, and more fiber than 85%.

Compare with another food →

Serving
1
= 255 g
349KCAL
Where the calories come from

Amy's vegan black bean & cheeze enchilada, Vegan black bean & cheeze, 1 tray (255 g)

349 calories

  • Protein9 g10% of calories
  • Carbs45 g51% of calories

    incl. 6.1 g fiber · 3 g sugars

  • Fat15 g38% of calories

Nutrition Facts

Serving size1 tray (255 g)
Amount per serving
Calories
349
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 890 mg39%
Total Carbohydrate 45 g16%
Dietary Fiber 6.1 g22%
Total Sugars 3 g
Protein 9 g
Calcium 140 mg11%
Iron 2.4 mg13%
Potassium 421 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 042272010936 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium39% 890 mg
  • Iron13% 2.4 mg
  • Calcium11% 140 mg
  • Potassium9% 421 mg

Ingredients

Filtered water, Organic corn tortillas (organic white corn, Filtered water, Trace of lime), Organic zucchini, Organic tomato puree, Organic vegan mozzarella-style cheeze (filtered water, Organic potato starch, Organic coconut oil, Sea salt, Organic ground sunflower kernels, Natural flavor, Organic fruit and vegetable concentrate [carrot, Pumpkin and apple]), Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic black beans, Organic corn, Organic onions, Organic sweet rice flour, Expeller pressed high oleic safflower and/or sunflower oil, Organic bell peppers, Spices, Organic tapioca starch, Sea salt, Olives, Organic garlic, Organic green chiles.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
042272010936
Category
Frozen Dinners & Entrees
Label updated
2022-08-31

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 57 of 4,992 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 104 of 4,992 other records.

    leastmost
  • Sugars

    Lower than 73%

    Same value as 192 of 4,997 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 13 of 5,001 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 19 of 4,974 other records.

    leastmost
  • Total fat

    Higher than 62%

    Same value as 54 of 5,002 other records.

    leastmost

Questions

How many calories are in amy's vegan black bean & cheeze enchilada, vegan black bean & cheeze?
1 tray (255 g): 349 calories; protein: 9 g, carbohydrates: 45 g, fat: 15 g.
How much protein is in amy's vegan black bean & cheeze enchilada, vegan black bean & cheeze?
3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in amy's vegan black bean & cheeze enchilada, vegan black bean & cheeze?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy137 kcal
Protein3.5 g
Total lipid (fat)5.9 g
Carbohydrate, by difference17.6 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca55 mg
Iron, Fe0.94 mg
Potassium, K165 mg
Sodium, Na349 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2365596, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.