How many calories are in amy's tuscan bean & rice organic soups, tuscan bean & rice?

1 can (400 g): 168 calories; protein: 5 g, carbohydrates: 28 g, fat: 4.5 g.

How much protein is in amy's tuscan bean & rice organic soups, tuscan bean & rice?

1.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in amy's tuscan bean & rice organic soups, tuscan bean & rice?

6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amy's tuscan bean & rice organic soups, Tuscan bean & rice

USDA name: Tuscan bean & rice organic soups, Tuscan bean & rice

Brandedby Amy's Kitchen Inc.

168 calories in 1 can (400 g). Per 100 g, protein: 1.3 g, carbohydrates: 7 g, fat: 1.1 g.

Serving

= 400 g

Amy's tuscan bean & rice organic soups, Tuscan bean & rice, 1 can (400 g)

168 calories

Protein: 5 g
Carbs: 28 g
Fat: 4.5 g
Fiber: 4 g
Sugars: 4 g

Nutrition Facts

Serving size1 can (400 g)

Amount per serving
Calories168

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.48 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 752 mg33%

Total Carbohydrate 28 g10%

Dietary Fiber 4 g14%

Total Sugars 4 g

Protein 5 g

Calcium 72 mg6%

Iron 1.4 mg8%

Potassium 408 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium33% 752 mg
Potassium9% 408 mg
Iron8% 1.4 mg
Calcium6% 72 mg

Ingredients

Filtered water, Organic sauteed onions (organic onions, Organic sunflower oil), Organic brown rice, Organic borlotti beans, Organic celery, Organic carrots, Organic spinach, Organic tomato puree, Organic extra virgin olive oil, Organic garlic, Organic spices, Sea salt, Organic black pepper.

Brand: Amy's
Made by: Amy's Kitchen Inc.
Label serving: 1 can
Barcode (GTIN/UPC): 042272005192
Category: Canned Soup
Label updated: 2021-01-22

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 84%
Same value as 19 of 2,139 other records.
leastmost
Fiber
Higher than 79%
Same value as 11 of 2,153 other records.
leastmost
Sodium
Lower than 77%
Same value as 10 of 2,267 other records.
leastmost
Total fat
Higher than 72%
Same value as 1 of 2,260 other records.
leastmost
Sugars
Higher than 72%
Same value as 4 of 2,233 other records.
leastmost
Carbohydrates
Higher than 71%
Same value as 1 of 2,261 other records.
leastmost

Questions

How many calories are in amy's tuscan bean & rice organic soups, tuscan bean & rice?: 1 can (400 g): 168 calories; protein: 5 g, carbohydrates: 28 g, fat: 4.5 g.
How much protein is in amy's tuscan bean & rice organic soups, tuscan bean & rice?: 1.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in amy's tuscan bean & rice organic soups, tuscan bean & rice?: 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	42 kcal
Protein	1.3 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	7 g
Fiber, total dietary	1 g
Total Sugars	1 g
Calcium, Ca	18 mg
Iron, Fe	0.35 mg
Potassium, K	102 mg
Sodium, Na	188 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.12 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2313146, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.