How many calories are in amy's traditional light in sodium refried beans, traditional?

1/2 cup (130 g): 160 calories; protein: 8 g, carbohydrates: 24 g, fat: 3.5 g.

How much protein is in amy's traditional light in sodium refried beans, traditional?

6.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in amy's traditional light in sodium refried beans, traditional?

13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amy's traditional light in sodium refried beans, Traditional

USDA name: Traditional light in sodium refried beans, Traditional

Brandedby Amy's Kitchen Inc.

160 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 18.5 g, fat: 2.7 g.

Among the other records in Canned & Bottled Beans, per 100 g: more potassium than 95%, and more total fat than 95%.

Compare with another food →

Serving

= 130 g

Where the calories come from

Amy's traditional light in sodium refried beans, Traditional, 1/2 cup (130 g)

160 calories

Protein8 g20% of calories
Carbs24 g60% of calories
incl. 6 g fiber · 2 g sugars
Fat3.5 g20% of calories

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 211 mg9%

Total Carbohydrate 24 g9%

Dietary Fiber 6 g21%

Total Sugars 2 g

Protein 8 g

Calcium 49.4 mg4%

Iron 2.2 mg12%

Potassium 580 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Potassium12% 580 mg
Iron12% 2.2 mg
Sodium9% 211 mg
Calcium4% 49.4 mg

Ingredients

Organic pinto beans, Filtered water, Organic onions, Organic high oleic safflower and/or sunflower oil, Organic garlic, Sea salt, Organic spices.

Brand: Amy's
Made by: Amy's Kitchen Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 042272005895
Category: Canned & Bottled Beans
Label updated: 2022-08-31

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 2 of 1,624 other records.
leastmost
Total fat
Higher than 95%
Same value as 23 of 2,934 other records.
leastmost
Calories
Higher than 87%
Same value as 104 of 2,958 other records.
leastmost
Iron
Higher than 82%
Same value as 51 of 2,926 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 48 of 2,950 other records.
leastmost
Protein
Higher than 77%
Same value as 317 of 2,951 other records.
leastmost

Questions

How many calories are in amy's traditional light in sodium refried beans, traditional?: 1/2 cup (130 g): 160 calories; protein: 8 g, carbohydrates: 24 g, fat: 3.5 g.
How much protein is in amy's traditional light in sodium refried beans, traditional?: 6.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in amy's traditional light in sodium refried beans, traditional?: 13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	123 kcal
Protein	6.2 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	18.5 g
Fiber, total dietary	4.6 g
Total Sugars	1.5 g
Calcium, Ca	38 mg
Iron, Fe	1.7 mg
Potassium, K	446 mg
Sodium, Na	162 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2365600, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.