Amy's thai coconut tom kha phak soups, Thai coconut

USDA name: Thai coconut tom kha phak soups, Thai coconut

Brandedby Amy's Kitchen Inc.

208 calories in 1 can (400 g). Per 100 g, protein: 1.3 g, carbohydrates: 3.8 g, fat: 3.5 g.

Serving
1
= 400 g
208KCAL

Amy's thai coconut tom kha phak soups, Thai coconut, 1 can (400 g)

208 calories

Protein
5 g
Carbs
15 g
Fat
14 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 can (400 g)
Amount per serving
Calories208
% Daily Value*
Total Fat 14 g18%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 792 mg34%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 0.8 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 48 mg4%
Iron 1.6 mg9%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 792 mg
    • Iron9% 1.6 mg
    • Potassium7% 340 mg
    • Calcium4% 48 mg

    Ingredients

    Filtered water, Organic coconut milk (organic coconut, Water), Organic sweet potatoes, Organic carrots, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic green beans, Organic sauted onions (organic onions, Organic sunflower oil), Organic shiitake mushrooms, Organic tamari (water, Organic soybeans, Organic alcohol [to preserve freshness], Salt), Spices, Sea salt, Galangal, Organic cane sugar, Lime leaf, Organic cornstarch, Lemongrass tea (filtered water, Lemongrass), Organic garlic, Shallots, Organic high oleic safflower and/or sunflower oil, Black pepper, Orange peel.

    Brand
    Amy's
    Made by
    Amy's Kitchen Inc.
    Label serving
    1 can
    Barcode (GTIN/UPC)
    042272005130
    Category
    Canned Soup
    Label updated
    2022-12-08

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 0 of 2,260 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 3 of 2,233 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 3 of 2,267 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 5 of 2,272 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 4 of 2,138 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 27 of 2,153 other records.

      leastmost

    Questions

    How many calories are in amy's thai coconut tom kha phak soups, thai coconut?
    1 can (400 g): 208 calories; protein: 5 g, carbohydrates: 15 g, fat: 14 g.
    How much protein is in amy's thai coconut tom kha phak soups, thai coconut?
    1.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in amy's thai coconut tom kha phak soups, thai coconut?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy52 kcal
    Protein1.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference3.8 g
    Fiber, total dietary0.5 g
    Total Sugars1.5 g
    Sugars, added0.2 g
    Calcium, Ca12 mg
    Iron, Fe0.4 mg
    Potassium, K85 mg
    Sodium, Na198 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672975, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.