Amy's tamale verde black bean made with organic corn masa, Tomatillos and black beans, Black beans
USDA name: Tamale verde black bean made with organic corn masa, Tomatillos and black beans, Black beans
Brandedby Amy's Kitchen Inc.
350 calories in 1 tray (292 g). Per 100 g, protein: 2.7 g, carbohydrates: 19.5 g, fat: 3.4 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 97%, and more fiber than 85%.
Amy's tamale verde black bean made with organic corn masa, Tomatillos and black beans, Black beans, 1 tray (292 g)
350 calories
- Protein8 g9% of calories
- Carbs57 g65% of calories
incl. 7 g fiber · 8 g sugars
- Fat10 g26% of calories
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 042272002696 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium38% 879 mg
- Iron21% 3.8 mg
- Potassium10% 470 mg
- Calcium6% 78.8 mg
Ingredients
Organic brown rice, Filtered water, Organic onions, Organic brined tomatillos (organic tomatillos, Water, Organic distilled white vinegar, Organic cane sugar, Salt, Organic spices, Organic black pepper), Organic corn masa (organic stoneground corn flour, Trace of lime), Organic black beans, Organic tomato pure, Organic zucchini, Expeller pressed high oleic safflower and/or sunflower oil, Organic corn, Organic bell peppers, Organic diced tomatoes, Sea salt, Organic cane sugar, Organic garlic, Organic cilantro, Spices, Baking soda, Jalapeo peppers, Organic fire-roasted poblano peppers, Black pepper, Organic balsamic vinegar (organic wine vinegar, Organic grape must).
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 042272002696
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-11-15
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 97%
Same value as 0 of 4,992 other records.
leastmostFiber
Higher than 85%
Same value as 104 of 4,992 other records.
leastmostIron
Higher than 79%
Same value as 2 of 4,971 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 0 of 4,987 other records.
leastmostSugars
Higher than 70%
Same value as 5 of 4,997 other records.
leastmostTotal fat
Lower than 66%
Same value as 0 of 5,002 other records.
leastmost
Questions
- How many calories are in amy's tamale verde black bean made with organic corn masa, tomatillos and black beans, black beans?
- 1 tray (292 g): 350 calories; protein: 8 g, carbohydrates: 57 g, fat: 10 g.
- How much protein is in amy's tamale verde black bean made with organic corn masa, tomatillos and black beans, black beans?
- 2.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in amy's tamale verde black bean made with organic corn masa, tomatillos and black beans, black beans?
- 17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 120 kcal |
| Protein | 2.7 g |
| Total lipid (fat) | 3.4 g |
| Carbohydrate, by difference | 19.5 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.7 g |
| Sugars, added | 0.7 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 161 mg |
| Sodium, Na | 301 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.34 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673166, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.