Amy's sweet & sour in a szechuan-style sweet & spicy sauce bowls, Sweet & sour

USDA name: Sweet & sour in a szechuan-style sweet & spicy sauce bowls, Sweet & sour

Brandedby Amy's Kitchen Inc.

311 calories in 1 bowl (255 g). Per 100 g, protein: 4.7 g, carbohydrates: 16.5 g, fat: 3.9 g.

Serving
1
= 255 g
311KCAL

Amy's sweet & sour in a szechuan-style sweet & spicy sauce bowls, Sweet & sour, 1 bowl (255 g)

311 calories

Protein
12 g
Carbs
42 g
Fat
10 g
Fiber
4.1 g
Sugars
13 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 791 mg34%
Total Carbohydrate 42 g15%
Dietary Fiber 4.1 g15%
Total Sugars 13 g
Includes Added Sugars 5.1 g10%
Protein 12 g
Calcium 89.3 mg7%
Iron 3 mg17%
Potassium 459 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 791 mg
  • Iron17% 3 mg
  • Potassium10% 459 mg
  • Calcium7% 89.3 mg

Ingredients

Filtered water, Organic quinoa, Organic brown rice, Organic bell peppers, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic broccoli, Organic butternut squash, Organic tamari (water, Organic soybeans, Organic alcohol [to preserve freshness], Salt), Sugar snap peas, Organic onions, Organic orange juice concentrate, Expeller pressed high oleic safflower and/or sunflower oil, Organic cane sugar, Pineapple juice, Organic garlic, Organic distilled vinegar, Organic cornstarch, Organic ginger pure (filtered water, Organic ginger), Organic ketchup (organic tomato concentrate, Organic distilled vinegar, Organic cane sugar, Sea salt, Organic onion powder, Organic spice, Natural flavor), Organic green onions, Toasted sesame seeds, Sea salt, Dried chiles, Black pepper.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
042272012480
Category
Frozen Dinners & Entrees
Label updated
2021-04-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 18 of 5,000 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 84 of 4,995 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 39 of 4,974 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 189 of 4,995 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 42 of 5,006 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 27 of 5,005 other records.

    leastmost

Questions

How many calories are in amy's sweet & sour in a szechuan-style sweet & spicy sauce bowls, sweet & sour?
1 bowl (255 g): 311 calories; protein: 12 g, carbohydrates: 42 g, fat: 10 g.
How much protein is in amy's sweet & sour in a szechuan-style sweet & spicy sauce bowls, sweet & sour?
4.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in amy's sweet & sour in a szechuan-style sweet & spicy sauce bowls, sweet & sour?
14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy122 kcal
Protein4.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference16.5 g
Fiber, total dietary1.6 g
Total Sugars5.1 g
Sugars, added2 g
Calcium, Ca35 mg
Iron, Fe1.2 mg
Potassium, K180 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2137682, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.